When you use hit die to recover hit points and you are within an area of sunlight, regain hit points equal to the hit die maximum. 

Choose two Ability Scores those scores each increase by 1.

A typical Plantaen is between 500 - 1,000 years old.  It's widely believed that Plantaen actually have indefinite lifespans, but often parish due to their inability to adapt to humanoid inhabited environments.

Your size ranges from small to large, depending on your size you will gain certain advantages and disadvantages. Please choose a character size from the expanded list.

Small

• Due to your small size you can move through the space of any creature that is of a size larger than yours. Though your small stature gives you Disadvantage on Athletics checks.

Medium

• You are of average height and weight and do not gain any bonuses or handicaps due to your build.

Large

• You are larger and more hearty than most, making it more difficult for you to avoid detection. Gain +1 to your Constitution ability score and Disadvantage on Stealth checks.

Most Plantaen are Neutral and are indifferent to the world of politics and humanoid psychology.

Your base walking speed is 30 feet.

Plantaen are mostly isolated in nature and indifferent to humanoid societies and history.

• You have disadvantage on any Intelligence ability checks that you do not have Proficiency with.

Plantaen life is different in many ways to other humanoids.

• You don’t need to eat, or breathe, but you can ingest food and drink if you wish. Though you do require water and sunlight to survive, a lack of either or both of these can cause Exhaustion.
• You don’t need to sleep and don’t suffer the effects of Exhaustion due to lack of rest, and magic can’t put you to sleep. Instead of sleeping, you enter an inactive state for 4 hours each day. You do not dream in this state; you are fully aware of your surroundings and notice approaching enemies and other events at Disadvantage.

Due the Plantaen species originating from non-human plant based life, you are vulnerable to Fire damage. Also you are immune to being Charmed and resistant to Radiant damage. 

Plantaen adapt to their environments by utilizing certain forms of defense. These forms range from physical or mental, to even reducing incoming hits from weapons or elemental damage attacks. Please choose from the expanded list below.

Strong Body

•  You've evolved some type of carapace, hide or bark. While you are not wearing any armor, your Armor Class equals 10 + your Dexterity modifier + your Constitution modifier. You can use a shield and still gain this benefit.

Sharp Mind

•  You've adapted to have a razor sharp focus allowing you a to mitigate and avoid damage in combat. While you are not wearing any armor, your Armor Class equals 10 + your Dexterity modifier + your Wisdom modifier. You can use a shield and still gain this benefit.

Resistance

•  You have adapted to a hostile environment. Gain resistance to your choice of damage type. Please select from the expanded list of damage types.

Please choose a damage type that you are resistant to.

Acid, Cold, Lightening, Necrotic, Physical, Poison, Psychic, Thunder.

Your senses have adapted to heighten your awareness. Choose a type of Adaptive Vision from the expanded list below.

Blindsight 30ft.

• Using non-visual senses, such as sensitivity to vibrations, keen smell, acute hearing, or echolocation, a creature with blindsight maneuvers and fights as well as a sighted creature. 

Darkvision 60ft.

• A monster with darkvision can see in the dark within a specific radius. The monster can see in dim light within the radius as if it were bright light, and in darkness as if it were dim light. The monster can't discern color in darkness, only shades of gray. Many creatures that live underground have this special sense.

Magical Detection

• Your vision has adapted to see the weave of magical essence in the world. You gain the ability to cast Detect Magic at will.

Perception Proficiency

• Your natural vision is twice as good as an average creatures. Your are twice as Proficient on Perception ability checks.

You have the ability to communicate in a limited manner with beasts and plants. If a beast or plant creature is in the area, you can communicate with it as if you shared a common language. You gain advantage on Charisma checks with plant based life.