You count as one size larger when determining your carrying capacity and the weight you can push, drag, or lift.

Your natural ability allows you to store up energy for when  you need to move with a burst of speed. When you move on your turn in combat, you can double your speed until the end of the turn. Once you use this trait, you can’t use it again until you complete a short or long rest.

Your claws are natural weapons, which you can use to make unarmed strikes. If you hit with them, you deal slashing damage equal to 1d4 + your Dexterity modifier, instead of the bludgeoning damage normal for an unarmed strike.

You have advantage on animal handling when interacting with medium and large unaligned beasts.

The bear folk has advantage on Wisdom (Perception) checks that rely on smell.

Your Strength score increases by 2, and your Dexterity score increases by 1.

Bearfolk reach adulthood at age 12 and live up to 50 years.

Bearfolk can be boisterous and jovial, the bearfolk are people of extremes. They celebrate with great passion and are quick to explosive anger. Settling differences with wrestling matches that leave permanent scars is common, as is seeing two bloodied bearfolk sharing a cask of mead and a raucous song after such a scuffle. They tend to be chaotic good.

Bugbears are between 6 and 7 feet tall and weigh between 250 and 350 pounds. Your size is Medium.

Your base walking speed is 30 feet.

You can see in dim light within 60 feet of you as if it were bright light, and in darkness as if it were dim light. You can’t discern color in darkness, only shades of gray.

You can speak, read, and write Common.