Your Wisdom score increases by 2 and your Constitution score increases by 1.

Alotl reach adulthood at 15, and usually live to be about 70.

Alotl can stand between 4 and 5 1/2 feet tall and weigh between 100 and 170 lbs. Your size is Medium.

You can see in dim light within 60 feet of you as if it were bright light, and in darkness as if it were dim light. You can't discern color in darkness, only shades of gray.

You can breath both water and air, and any impediments that other creatures may face in water do not apply to you.

Your body can naturally regenerate, although you can only regenerate wounds in short bursts. If you have 1 or more hit points and are below half your hit point maximum, when you take a short rest, you may spend up to half of your hit dice to regain hit points. Once you use this trait, you can not use it again until you finish a long rest. In addition, any severed limbs you have lost will grow back within 2d4 days.

If you fail to immerse yourself in water for at least 1 hour during a day, you suffer 1 level of exhaustion at the end of that day. You can recover from this exhaustion only through magic or by immersing yourself in water for at least 1 hour per exhaustion level.

You can speak, read, and write Undercommon and Aquan.