Using your sharp claws you can make an unarmed strike deal 1d6 + your dexterity or strength modifier, you are proficient in your claws. It takes one action to make an unarmed strike with your claws. When you are completely unarmed your claws function as duel wielding and you can use your bonus action to make a second attack. The attack increases to a d8 at 10th level.

As a bonus action, you gain the following benefits, which last for 1 minute:

• If you are smaller than Large, you become Large, along with anything you are wearing. If you lack the room to become Large, your size doesn't change.

• You have advantage on Strength checks and Strength saving throws.

• Once on each of your turns, one of your attacks with a weapon or an unarmed strike can deal an extra 1d6 damage to a target on a hit.

You can use this feature a number of times equal to your proficiency bonus, and you regain all expended uses of it when you finish a long rest.

You count as one size larger when determining your carrying capacity and the weight you can push, drag, or lift.

Your Strength score increases by 2, and your Constitution score increases by 1.

Wendigos mature at a faster rate than humans, reaching adulthood around age 14. After they mature they are unlikely to be changed by the effects of age and die at around 200 years old.

Wendigos are much larger than humans, and they range from 6 to well over 8 feet tall. Your size is Medium.

Your base walking speed is 40 feet.

Thanks to your experience in the dim twilight forests, you have superior vision in dark and dim conditions. You can see in dim light within 60 feet of you as if it were bright light, and in darkness as if it were dim light. You can’t discern color in darkness, only shades of gray.

You gain proficiency in the Intimidation skill.

You can speak, read, and write Common and abyssal or sylvan.