Your Strength score bonus is +2, and your Constitution score bonus is +2

• Note If you want to play this as a playable race, you'll add the "belt of four arm Giant Strength and Constitution"

They enter adulthood in their late teens but can live up to 1000 years old.

Four armed giants are between 9 and 10 feet tall and weigh between 500 and 750 pounds. Your size is large.

Your base walking speed is 40 feet

You have proficiency in the Athletics skill.

You can focus yourself to occasionally shrug off injury. When you take damage, you can use your reaction to roll a 2d12. Add your Constitution modifier to the number rolled and reduce the damage by that total. You can use this traits equal to your proficiency bonus, but after that you can't use it again until you finish a long rest.

You count as one gargantuan when determining your carrying capacity and the weight you can push, drag, or lift.

You are resistant to cold damage. Also you don't have difficultly crossing any terrain. You don't suffer from being in high altitudes.

Your hit points increase by 1d12 with each hit die you gain. You also have advantage on Death Saving Throws

• Note: You will need to add these bonus hit points manually

You can speak, read, and write Common and Giant and uncommon.