Your Wisdom score increases by 2, and your Constitution score increases by 1.

Forest Myconids are slightly more long-lived than their Underdark counterpart. They mature from sprouts in about 10 years and become fully fledged adults at 12. They live to be about 30 years old.

You are a Plant.

Forest Myconids range from 3½ to 6 feet tall and weigh about 120 lbs. Your size is Medium.

Your walking speed is 30 feet.

You can see in dim light within 60 feet of you as if it were bright light, and in darkness as if it were dim light. You can't discern color in darkness, only shades of gray.

You have advantage on saving throws against being poisoned, and you have resistance to poison damage. In addition, you gain proficiency with one of the following skills of your choice: Animal Handling, Nature, Stealth, or Survival.

You have arm-like stumps that you can use to make unarmed strikes. When you hit with them, your strike deals 1d4 + your Strength modifier bludgeoning damage and 1d4 poison damage, instead of the normal damage for an unarmed strike.

As a bonus action, you can eject spores at a creature you can see within 10 feet of you. The target must succeed on a Constitution saving throw. On a failure, the target is blinded and can't take reactions until the start of its next turn. The DC equals 8 + your proficiency bonus + your Wisdom modifier. You can use this trait a number of times equal to your proficiency bonus, and you regain all expended uses when you finish a long rest.

You constantly emit spores extending from you in a 30-foot radius. These spores can go around corners and affect only creatures with an Intelligence of 2
or higher that aren't undead, constructs, or elementals. Affected creatures can communicate telepathically with you while they are in the spore's radius.

You cannot read, write or speak any language and can only communicate via your Minor Rapport Spores trait.