your Constitution score increases by 1 and you can choose a score to increase by 2

you can breathe under water and have a swimming speed equal to your walking speed

your size is medium or small they can be from 3 feet to 6 

you have a walking speed and a climbing speed of 30 feet

you have resistance to the poison and immunity to the poisoned condition 

Your long jump is up to 30 feet and your high jump is up to 20 feet, with or without a running start.

If you fail to immerse yourself in water for at least 1 hour during a day, you suffer 1 level of exhaustion at the end of that day. You can recover from this exhaustion only through magic or by immersing yourself in water for at least 1 hour.

you can speak read and write in common

all fall damage you take is reduced by 10