your giant will be able to morph into smaller beings that are humanoid. like a dwarf or a halfling

Your Strength score increases by 4, and your Constitution score increases by 4

giants have lifespans comparable to humans. They enter adulthood in their late teens and usually live less than a century.

Giants are between 17 and 24 feet tall and weigh between 2500 and 3700 pounds. Your size is gargantuan

Your base walking speed is 30 feet.

You have proficiency in the Athletics skill.

You can focus yourself to occasionally shrug off injury. When you take damage, you can use your reaction to roll a d12. Add your Constitution modifier to the number rolled and reduce the damage by that total. After you use this trait, you can’t use it again until you finish a short or long rest.

You count as one size larger when determining your carrying capacity and the weight you can push, drag, or lift.

You have resistance to cold damage. You’re also acclimated to high altitude, including elevations above 20,000 feet.

You can speak, read, and write Common and Giant.