Your Strength score increases by 2, and your Constitution score increases by 1.

Shokan' have lifespans comparable to humans. They enter adulthood in their late teens and usually live less than a century.

Shokan society, with its clear roles and tasks, has a strong lawful bent. The shokan sense of fairness, balanced with an emphasis on self- sufficiency and personal accountability, pushes them toward neutrality.

Shokan' are between 7 and 9 feet tall and weigh between 280 and 340 pounds. Your size is Large.

Your base walking speed is 30 feet.

You have proficiency in the Athletics skill.

You can focus yourself to occasionally shrug off injury. When you take damage, you can use your reaction to roll a d12. Add your Constitution modifier to the number rolled, and reduce the damage by that total. After you use this trait, you can’t use it again until you finish a short or long rest.

You’re acclimated to high altitude, including elevations above 20,000 feet. You’re also naturally adapted to cold climates, as described in chapter 5 of the Dungeon Master’s Guide.

You can speak, read, and write Common and Giant.

The Shokan have 4 arms, thus increasing their wielding capability by twice. They have the ability to use their additional arms independently and are twice proficient with strength based attacks.

Shokan can wield up any combination of two-handed and one-handed weapons. If a Shokan uses two-weapon fighting, they can choose any ONE weapon that they have equipped in ANY off hand(s) and make the attack with it. This includes two-handed weapons. Shokan do not gain the benefit of wielding more than one shield, however.