Your Constitution score increases by 2, and your Wisdom score increases by 1.

Cetas physically mature at the same rate as humans, but they live about 280 years. They highly value the weight of wisdom and experience and are considered young until they reach the age of 60.

Most Cetas are lawful, believing in the value of a peaceful, ordered life. They also tend toward good.

Ceta stand between 7 and 8 feet tall. Their massive bodies weigh between 300 and 400 pounds. Your size is Medium.

You count as one size larger when determining your carrying capacity and the weight you can push, drag, or lift.

Your base walking speed is 30 feet. You are also adept in the water, allowing you to swim at the same speed as you walk.

You have advantage on saving throws against being frightened.

You have thick, leathery skin and ample blubber. When you aren’t wearing armor, your AC is 12 + your Constitution modifier. You can use your natural armor to determine your AC if the armor you wear would leave you with a lower AC. A shield’s benefits apply as normal while you use your natural armor.

You can speak, read, and write Common and Aquan.

To an absolute maximum you can hold your breath for 80 minutes.