Your Wisdom score increases by 2, and your Constitution score increases by 1.

Garhwali mature at the same rate as humans but live slightly longer due to their close bond with the nanites, reaching up to 120 years.

Garhwali are about the same size and build as humans. Your size is Medium.

Your base walking speed is 30 feet.

You have proficiency in the Nature and Survival skills. Your life amidst the mountains and your unique connection to nanites make you adept at navigating the natural world.

As part of their nanite affinity, Garhwali can cast the Mending cantrip. When you reach 3rd level, you can cast the Cure Wounds spell once per day. When you reach 5th level, you can also cast the Lesser Restoration spell once per day. Wisdom is your spellcasting ability for these spells.

You're acclimated to high altitude, including elevations above 20,000 feet, and you're naturally adapted to cold climates, as described in chapter 5 of the Dungeon Master's Guide.

You can speak, read, and write Common and Garhwali (a dialect of the Giant language, symbolizing their ancient connection to the mountain giants of the Himalayas).

As a Nanosage, you have a stronger connection with the nanites. You can cast the Shield spell once per day, and starting at 3rd level, you can cast the Levitate spell once per day. Wisdom is your spellcasting ability for these spells.