Due to the nature of the Folkborn's existence they are nearly immortal continually living for as long as people believe in their existence with some reportedly living for as long as 1000 years. along with this fact they also do not mature and may appear younger then they actually look.

While some major Folkborn are gargantuan in size minor Folkborn will tend to share a similar size with humanoids and smaller creatures around 6ft to as small as 2ft.

For the most part your speed is dependent on the form you take e.g. if you were in the form of an elf your walking speed would be 30ft, Rat 20ft etc. (note that the DM must permit your form if it is not humanoid in shape.)

As you are not fully in the physical plain you may walk through solid objects though at half of your natural speed. along with this you have no need for sleep and the feature is replaced with you simply lying around and waiting for your power to recharge while you question your life choices and the nature of your existence. (you are also immune to magic sleep)

Most Folkborn are creature's of the night and can see perfectly fine in the dark

You have resistance to Radiant Damage

You can speak, read, and write in any common langue of your choice along with being able to speak to others telepathically despite any physical language barriers.

Increases a score of your choice by 2 and 1