Your Wisdom score increases by 2 and your Dexterity score increases by 1.

You have darkvision with a range of 60 feet.

You can spend a long rest to attune to a specific embodiment. After a long rest, you can choose a single base manifestation: Fire/Lava, Water/Ice, Rock/Gemstone, Dust/Air, Spirit, or Undead. Also, you have a beast attunement that allows you to manifest into an animal form. You can permanently choose one beast with a  CR of 1/4 or lower, that you can manifest into twice per long rest. You also can choose to manifest as a hybrid, this allows you to manifest in an in-between state between your base and beast attunement. you retain the size and speed of the larger creature but can change anything else as you see fit.

Animos meditate gaining rest and sustenance from this meditation. You can spend a short rest and treat it like a long rest for gaining spells, health regeneration, and other class bonuses. Also, Animos do not need to breathe.