Ability scores:  Froegs have a bonus +3 to Dexterity, +1 to Wisdom, and a -1 to Charisma.

You have the ability to selectively make your appendages (hands and feet) to become adhesive. You can use this to scale walls and ceilings at a rate equivalent to half your movement speed. Additionally, you can choose to adhere to items and objects. Those who attempt to remove the item must make a Strength saving throw against a 15 DC.

Froeg's have extremely powerful legs, with much of their muscle density in their quads. Froeg's possess the ability to cast jump on themselves to increase their jump height.

Froegs have very good eyesight. Their eyes bulge out the side of their head, covering a wide field of view to observe. Not much gets past a Froeg's eyes. Male Froegs' eardrums are also roughly the size of their eyes. This size of eardrums adds to their perception, but also cause sensitivity to loud and high pitched noises.