Your Strength score increases by 2 and your Dexterity score increases by 1.

Appoplexians mature at a rate similar to humans and live up to about 80 years, though few die of old age.

Appoplexians stand between 6 and 8 feet tall and weigh 250–350 pounds. Your size is Medium.

Your base walking speed is 30 feet.

Thanks to your feline ancestry, you have superior vision in dark and dim conditions. You can see in dim light within 60 feet of you as if it were bright light, and in darkness as if it were dim light. You can't discern color in darkness, only shades of gray.

As a bonus action, you can move up to your speed toward an enemy of your choice that you can see or hear. You must end this move closer to the enemy than you started.

You have proficiency in two of the following skills of your choice: Animal Handling, Insight, Intimidation, Medicine, Nature, Perception, and Survival.

You count as one size larger when determining your carrying capacity and the weight you can push, drag, or lift.

You can speak, read, and write Common and Orc.

Appoplexians possess a large, retractable claw on each wrist, which you can use to make unarmed strikes. If you hit with them, you deal slashing damage equal to 1d4 + your Strength modifier, instead of the bludgeoning damage normal for an unarmed strike.