You can use your action to magically assume the shape of a wolf, bear, falcon, or stag. This transformation lasts for 1 hour, until you end it as a bonus action, or until you are incapacitated. Once you transform, you can't do so again until you finish a short or long rest.

Once per day, you can unleash the primal power of the forest. You can cast "Grasping Vine" and "Chain Lightning" without expending a spell slot. After using this ability, you can't use it again until you complete a long rest.

Once per day, you can consecrate or desecrate the ground in a 30-foot radius, imbuing it with the power of nature. This ability functions similarly to the "Hallow" spell but with thematic flavor tied to the Sylvanborn's connection to the natural world.