Your Charisma score increases by 2, and your Strength score increases by 1.

Aldabra live slightly longer than humans, living between 90 - 150 years.

Most Aldabra are neutral or good, few turn to a more malicious lifestyle. The tribal leaders live as true neutral and the younger Aldabra who are still developing and maturing lean to chaotic good.

Aldabra are about 7 - 8 ft tall. They have sturdy bodies that weigh between 250 - 280 pounds. Your size is medium.

Your base walking speed is 15 feet. 

You have a swimming speed of 50 feet. 

Using your large shell as armour, you retract all of your exposed limbs into safety. If you take damage before the start of your next turn roll a d12. Add your Constitution modifier to the number rolled, and reduce the damage by that total. After you use this trait, you can’t use it again until you finish a short or long rest.

You can speak, read, and write Common, Undercommon and one language of your choice.

You have resistance against piercing damage, and vulnerability to bludgeoning damage (explained in the “Combat” section).

You count as one size larger when determining your carrying capacity and the weight you can push, drag, or lift.

You have proficiency with the Light Hammer, Mace, Trident, Warhammer.