you have proficiencies in trydents, spears,and acrobatics

you can use you're large claws to swipe at the enemy you do 1d6 per swipe

Your Strength score increases by 2, and your Constitution score increases by 2.

crab folk have lifespans comparable to humans. They enter adulthood in their late teens and usually live less than a century.

crab folk society is pretty neutral and are usually neutral

crab folk are between 8 and 9 feet tall and weigh between 600 and 800 pounds. Your size is large.

Your base walking speed is 30 feet.

You have proficiency in Athletics[/] nature.

You can focus yourself to occasionally shrug off injury. When you take damage, you can use your reaction to roll a d12. Add your Constitution modifier to the number rolled, and reduce the damage by that total. After you use this trait, you can’t use it again until you finish a short or long rest.

You count as one size larger when determining your carrying capacity and the weight you can push, drag, or lift.

You’re acclimated to low altitude, including elevations above below 20,000 feet. You’re also naturally adapted to cold climates, as described by me!

You can speak, read, and write Common and aquan