Your Strength score increases by 2 and your Dexterity score increases by 1.

Fronds mature to adulthood by the age of 12 but have been known to live up to 90 years.

Fronds are often true neutral, or have some aspect of neutrality in their alignment. They tend toward good, coming from a culture where compassion for the downtrodden is a commonality.

You have proficiency in the Athletics and Perception skills.

You are immune to poison damage and the poisoned condition.

As a reaction to any melee weapon attack that hits you, you can secrete the poison onto your skin. Any creature that interacts with you in such a way must succeed on a Constitution saving throw. The save DC is equal to 8 + your proficiency bonus + your Constitution modifier. On a failed save, the creature is poisoned until the start of its next turn. Rolling a 5 or lower incapacitates them for 1 minute.

As an action, you can apply your body’s poison to a melee weapon or up to 3 pieces of ammunition. The poison loses its potency after 1 minute. A creature struck by a weapon or piece of ammunition poisoned in this way must make a Constitution saving throw with the same DC equal to 8 + your proficiency bonus + your Constitution modifier or be poisoned for 1 minute. A poisoned creature can repeat the saving throw at the end of its turn.

You may secrete poison twice a day.

Fronds are an amphibious lot, and as such have become dependent of water. If you fail to immerse yourself in at least 1 gallon of water a day, you suffer 1 level of exhaustion at the end of that day. You can recover from this exhaustion only through magic or by immersing yourself in water for at least 1 hour.

Fronds stand between 2 and 3 feet tall and average about 120 pounds. Your size is Small.

Your base walking speed is 25 feet, and you have a swim speed of 30 feet.

You can speak, read, and write Aquan. You can speak Common, but with only a minor understanding of it.