Your Strength score increases by 2, and your Constitution score increases by 1.

Goliaths have lifespans comparable to humans. They enter adulthood in their late teens and usually live less than a century.

Goliath society, with its clear roles and tasks, has a strong lawful bent. The goliath sense of fairness, balanced with an emphasis on self- sufficiency and personal accountability, pushes them toward neutrality.

Goliaths are between 7 and 8 feet tall and weigh between 280 and 340 pounds. Your size is Medium.

Your base walking speed is 30 feet.

You have proficiency in the Athletics skill.

You can grapple as a bonus action.

You count as one size larger when determining your carrying capacity and the weight you can push, drag, or lift.

You have immunity to cold damage. You’re also acclimated to harsh winter, including violent blizzards.

You can speak, read, and write Common and Giant.