Your Wisdom score increases by 2, and your Strength score increases by 1.

As humanoids related to the fey, firbolg have long lifespans. A firbolg reaches adulthood around 65, and the oldest of them can live for 625 years.

As people who follow the rhythm of nature and see themselves as its caretakers, firbolg are typically neutral good. Evil firbolg are rare and are usually the sworn enemies of the rest of their kind.

Firbolg are between 5 and 6 feet tall and weigh between 150 and 180 pounds. Your size is Medium.

Your base walking speed is 30 feet.

You can cast detect magic and disguise self with this trait, using Wisdom as your spellcasting ability for them. Once you cast either spell, you can’t cast it again with this trait until you finish a short or long rest. When you use this version of disguise self, you can seem up to 3 feet shorter than normal, allowing you to more easily blend in with humans and elves.

When you roll a 1 on the d20 for an attack roll, ability check, or saving throw, you can reroll the die and must use the new roll.

You have advantage on saving throws against being charmed, and magic can’t put you to sleep.

You have the ability to communicate in a limited manner with beasts and plants. They can understand the meaning of your words, and you can understand them in return. You have advantage on all Charisma checks you make to influence them.

You can speak, read, and write Common, Elvish, and Giant.