One Ability score of your choice increases by 2, and another ability score of your choice increases by 1.

Your size is Medium or Small (you choose)

Your base walking speed is 30 feet.

You  have remarkable fortitude, represented by the following benefits:

• You have advantage on saving throws against being poisoned, and you have resistance to poison damage.
• You are immune to disease.
• You don’t need to sleep, and magic can’t put you to sleep.

When you take a long rest, you must spend at least six hours in an inactive, motionless state, rather than sleeping. In this state, you appear inert, but it doesn’t render you unconscious, and you can see and hear as normal.

Your bones provide minor protection for your body, this can be enhanced with armor:

• You gain a +1 bonus to Armor Class.
• You can don only armor with which you have proficiency. To don armor other than a shield, you must incorporate it into your body over the course of 1 hour, during which you remain in contact with the armor. To doff armor, you must spend 1 hour removing it. You can rest while donning or doffing armor in this way. (Your fungus bits grow into the armor filling the space inside)
• While you live, the armor incorporated into your body can’t be removed against your will.

You gain proficiency in one tool of your choice.

You can speak, read, and write Common and one other language of your choice.
You can cast the "Speak with Plants spell" as a ritual, without using components or spell slots.
Finally, you have the ability to communicate simple ideas to plants and to interpret their reply.