Your Strength score increases by 2 and your Dexterity score increases by 1.

Ai'ngari mature and age at the same rate as humans, but they live up to three times as long with an average natural lifespan of 240 years.

Your claws are natural weapons, which you can use to make unarmed strikes. If you hit with them, you can deal slashing damage equal to 1d4 + your Strength modifier.

You have resistance against slashing, piercing, cold, and fire damage.

Accustomed to midnight landscapes and the darkness of the shadowfell, you have superior vision in dark and dim conditions. You can see in dim light within 120 feet of you as if it were bright light, and in darkness as if it were dim light. You can also discern a short range of color in darkness.

You can speak, read, and write common and one extra language of your choice.

You gain proficiency in the Intimidation skill.

You count as one size larger when determining your carrying capacity and the weight you can push, drag, or lift.

You have advantage on saving throws against being charmed, and magic can’t put you to sleep.

Ai'ngari range from under 7 to over 8 feet tall and have powerful builds. Your size is Large.

Your base walking speed is 30 feet and your base flying speed is 40 feet.

You can focus yourself to occasionally shrug off injury. When you take damage, you can use your reaction to roll a d12. Add your Constitution modifier to the number rolled, and reduce the damage by that total. After you use this trait, you can’t use it again until you finish a short or long rest.

Ai'ngari can sleep if they want to, but they don’t actually need to. Instead, they meditate deeply, remaining semiconscious, for 4 hours a day. (The Common word for such meditation is “trance.”) While meditating, you can dream after a fashion; such dreams are actually mental exercises that have become reflexive through years of practice. After resting in this way, you gain the same benefit that a human does from 8 hours of sleep.