When determining your ability scores, you increase one of those scores by 2 and increase a different score by 1, or you increase three different scores by 1.

Wolven do not age as other races do, and do not appear to die of old age. From what little is known, they stop aging around 30 years old, then live until they are killed.

Wolven are always good in nature. Lawfulness or chaos are completely up to them.

Wolven are between 6 and 8 feet tall and weigh between 250 and 350 pounds. Your size is Medium.

Your base walking speed is 30 feet.

You can speak, read, and write Common, you can speak Sylvan, and you can speak to wolves as if they spoke common.

You can see in dim light within 60 feet of you as if it were bright light, and in darkness as if it were dim light. You can’t discern color in darkness, only shades of gray.

You know the Shocking Grasp cantrip. Once you reach 3rd level, you can cast the Thunderwave spell once with this trait as a 1st-level spell. When you reach 5th level, you can cast Shatter as a 2nd-level spell. You regain the ability to cast it this way when you finish a long rest. Constitution is your spellcasting ability for these spells.

You have resistance to Thunder and Lightning damage.