You count as one size larger when determining carrying capacity and how much you push, drag, and lift.

Your Strength score increases by 2.

You gain proficiency in the athletics skill.

Your Constitution score increases by 2.

Half Dwarves mature at the same rate as humans. On average, they live about 200 years.

Half Dwarves stand around 6 feet tall and average about 200 pounds. Your size is Medium.

Your base walking speed is 30 feet.

Accustomed to life underground, you have superior vision in dark and dim conditions. You can see in dim light within 60 feet of you as if it were bright light, and in darkness as if it were dim light. You can’t discern color in darkness, only shades of gray.

You have advantage on saving throws against poison, and you have resistance against poison damage (explained in the “Combat” section).

You gain proficiency with the artisan’s tools of your choice: smith’s tools, brewer’s supplies, or mason’s tools.

You can speak, read, and write Common and Dwarvish. Dwarvish is full of hard consonants and guttural sounds, and those characteristics spill over into whatever other language a dwarf might speak.