Your Dexterity increases by 2, and your Constitution by 1.

You barely age, since you're a recreation of your formal self. You live for thousands of years, unless killed. Shades usually end up wandering the planes until they find someone strong enough to kill them.

Since your memories begin the moment you are created, you generally take on the alignment of your Creator. That being said, if your Creator dies or sends you on a quest, you can be aligned differently based on your experience.

Your size can range between 4 and 7ft, but you typically appear as an outline of your previous race. Despite being ghostly, you are considered a medium humanoid.

You have darkvision for 120ft. You see in dim light as though bright, and darkness as though dim. When completely dark, you only see in shades of black and white.

You always know the exact location of your Creator. If they are on a different plane, you know what plane they're on but not where on that plane until you get there.

You can speak, read, and write Common, Netherese, and the racial languages of your Creator.

When in shadow, your enemies have disadvantage perceiving you. In complete darkness, you can only be seen by magical means.

You can stretch any part of your form up to 15 feet, and while stretched pick up objects weighing no more than 5 pounds.

You typically only know what your Creator knows, but do not take their statistics. If your Creator doesn't know what you're trying to learn, you take twice as long to lean it and have disadvantage on d20 rolls relating to unknown topics.

You do not need to sleep, but enter a sort of trance to rest. During this, you remain semi-aware of your surroundings and can be awoken by moderate noise.

You have the ability to walk through walls. However, for every foot you walk through, you loose 1d4 health. Additionally, you move at half your regular pace.

Being shadow-like, you have disadvantage on strength saving throws unless your class is proficient.