Your Strength score increases by 2, and your Constitution or Wisdom score increases by 1.

Bearfolk have lifespans that last slightly longer than a humans. They enter adulthood in their late teens and usually around a century.

Bearfolk are between 8 and 10 feet tall and weigh between 340 and 450 pounds. Your size is Large.

Your base walking speed is 30 feet.

You have proficiency in the Nature skill.

Your fur has thickened due to long winters spent battling the elements. Gain a bonus to your Armor Class when not wearing heavy armor (shields do not counteract this effect.)

You gain advantage on athletics checks to push, drag, or lift.

You have resistance to cold damage. You’re also acclimated to high altitude, including elevations above 20,000 feet.

You can speak, read, and write Common and one additional language of your choice.