You can live for up to 1500 years

You roll 1d4+wisdom in fire damage as an unarmed strike

You learn the produce flames cantrip

Your made of ash so it’s harder to burn you

You have fire resistance

You have 60ft of dark vision

You know common and infernal

You get a plus 2 to ever dexterity or Constitution and a plus 1 to wisdom

You can choose to leave some ashes (like your finger) somewhere and if you are within 300ft of it you can teleport to it and if you leave the area your ashes will return to you. it takes 1 turn to teleport if you take 5 damage the teleport fails but you can retry once, the damage before fail increases to 10 at 7th level, 15 at 13th level and 20 at 17th level.

you can do this once a long rest