Your body can naturally regenerate, although you can only regenerate small wounds in short bursts. As a bonus action or a reaction you may spend hit dice to regain hit points. In addition, any severed limbs you have lost will grow back within 2d4 days, upon using hit dice in a long rest you gain the maximum.

You can breathe air and water.

If you fail to immerse yourself in water for at least 1 hour during a day, you suffer 1 level of exhaustion at the end of that day. You can recover from this exhaustion only through magic or by immersing yourself in water for at least 1 hour per exhaustion level.

With a cute and squishy face, it is difficult for you to instill fear into others. You have a disadvantage in Charisma (Intimidation) checks, but advantage in Charisma (Persuasion) checks.

You can see in dim light within 60 feet of you as if it were bright light, and in darkness as if it were dim light. You can't discern color in darkness, only shades of gray.

Your Dexterity score increases by 2 and your Charisma score increases by 1.

You can speak, read, and write Common and Aquan.

You can sense all moving creatures within 15 ft of you that are in contact with water that you are also in.