Aqueous Form

You transform a willing creature you touch or yourself, dropping everything it's wearing and carrying, into a puddle of liquid for the duration. The spell ends if the creature or yourself drops to 0 hit points. An incorporeal creature isn't affected.

While in this form, the target's only method of movement is a swimming speed of 10 feet or crawling speed of 5 feet. The target can enter and occupy the space of another creature. The target has resistance to nonmagical damage, and it has advantage on Strength, Dexterity, and Constitution saving throws. The target can pass through small holes, narrow openings, and even mere cracks. The target can fall but don't take falling damage. When in a liquid, if it stops swimming will float back to the surface. when stunned or otherwise incapacitated.

While in the form of a puddle, the target can't talk or manipulate objects, and any objects it was carrying or holding is dropped. The target can't attack or cast spells.