Control soup

to use any of these effects, you must have soup available or near that you can see or touch, except if you are using the body soup effect.

Weaponize soup. You can take any soup you can touch and use it as a weapon (like a whip)

Freeze soup. You can freeze any soup you can touch (yes, you can turn it into a sword) 

Make soup. If there is a pot or cauldron with water in it, you can make soup if you have the ingredients (like vegetables and meat ) 

Body soup. With this effect, any creature that you can see within 35 feet that has eaten soup in the last 2 to 5 hours you can paralyze them for one round.

Block with soup. You can add 1d4 to your ac with an action as long as you have soup to control