Telekinetic Hand

 You are able to move objects at a distance as if you had control over a floating hand. This effect can occur at any point you choose within range. You are able to manipulate objects, open an unlocked door or container, etc as if this was a Mage Hand 

You cant attack, activate magic items, or carry more than 10 pounds. However, you are able to cause any visible creature (medium or smaller) within range, including yourself, to triple its jump distance while you concentrate.