Throw Hands

You conjure a spectral hand that shoots out from your own in either a clenched fist or an open shoving palm. If you choose a fist, make a ranged spell attack against a target within range, dealing 1d6 Force damage on a hit. If you choose a palm, this counts as making the Shove action, replacing your Athletics roll with your spell save DC.

The number of hands you can conjure increases by one at levels 5 (2 hands), 11 (3 hands) and 17 (4 hands). Each hand can target a different creature or object within range or the same one as another hand.

You do not suffer disadvantage on your attack roll for using this spell in melee if your target is within 5 feet of you.

(Adapted from an r/UnearthedArcana post.)