Oath of Gains

Servants of Kord, these vainglorious paladins are devoted to building their bodies into the peak of physical perfection. They encourage those weaker than them to do the same, and are quick to use their hardened bodies in service of their communities.

Tenants:

Guide the Weak: Do not put down those weaker than yourself. Guide them to the same physical perfection you strive for.

Strong Bodies, Strong Bonds: Your strength is not just your own. Use it in service of all who require it.

Remember Yourself: You cannot help others if you are not taken care of. Remember to enjoy the strength you have earned.

Achieve Perfection: There is no excuse for laziness. You are in the gym every single day.

Channel Divinity

When you take this oath at 3rd level, you gain the following two Channel Divinity options.

Sick Flex Bro. As an action, you can flex your muscles at a creature within 30 feet of yourself. The creature must succeed on a Wisdom saving throw, or be charmed by you for one minute. The creature must be able to see you to become charmed.

Improve the weak. As an action, you present your holy symbol and speak a prayer for guidance, using your Channel Divinity. Each creature that can see or hear you within 30 feet of you, and which has a lower strength score than you must make a Wisdom saving throw. If the creature fails its saving throw, it must do pushups for 1 minute or until it takes damage.

A creature is considered prone while doing pushups. It has a speed of zero, and takes no action but to continue the exercise. Flying creatures safely land before beginning the exercise. Creatures without limbs, and creatures immune to Prone, are unaffected by this Channel Divinity.

Oath Spells

You gain oath spells at the paladin levels listed.

Oath of Devotion Spells

Aura of Testosterone

Starting at 7th level, you and friendly creatures within 10 feet of you gin a +2 bonus to all Strength checks and saving throws while you are conscious.

At 18th level, the range of this aura increases to 30 feet.

Perfection of the Body

Beginning at 15th level, you may choose to automatically succeed on a Strength check a number of times per day equal to your charisma modifier.

Muscular Nimbus

At 20th level, as an action, you can emanate an aura of sweat and musk. For 1 minute, bright light shines from you in a 30-foot radius, and creatures in this light cannot smell anything but hard-earned sweat.

Creatures within this light are distracted by your glorious muscles, and have disadvantage on attack rolls and skill checks.

In addition, for the duration, you may, as a bonus action, cast the Suggestion spell, though only to use one of the following three commands:

     - Drop and give me 50 pushups.

     - Flex and Pose. Show off your body.

     - Go for a jog.

When cast in this fashion, Suggestion does not require concentration, but its duration is reduced to one minute.

Once you use this feature, you can’t use it again until you finish a long rest.