Carnosaur (Frenzied)

Pounce. If the carnosaur moves at least 30 feet straight toward a creature and then hits it with a claw attack on the same turn, that target must succeed on a DC 14 Strength saving throw or be knocked prone. If the target is prone, the carnosaur can make one bite attack against it as a bonus action.

Multiattack. The carnosaur makes three attacks: one with its bite and two with its claws.

Bite. Melee Weapon Attack: +8 to hit, reach 5 ft., one target. Hit: 11 (1d12 + 5) piercing damage.

Claw. Melee Weapon Attack: +8 to hit, reach 5 ft., one target. Hit: 12 (2d6 + 5) slashing damage.

Roar. The carnosaur emits a fearsome roar. Each creature within 200 feet of the sphinx and able to hear the roar must make a saving throw. Each creature that fails a DC 16 Wisdom saving throw is frightened for 1 minute. A frightened creature can repeat the saving throw at the end of each of its turns, ending the effect on itself on a success.

Tail. Melee Weapon Attack: +8 to hit, reach 10 ft., one target. Hit: 9 (1d8 + 5) bludgeoning damage.

The carnosaur can take a legendary action, choosing from the options below. Only one legendary action option can be used at a time and only at the end of another creature’s turn. The carnosaur regains spent legendary actions at the start of its turn.

Claw. The carnosaur can make a claw attack.

Tail. The carnosaur can make a tail attack.