Undead Fortitude. If damage reduces the zombie to 0 hit points, it must make a Constitution saving throw with a DC of 5 + the damage taken, unless the damage is radiant or from a critical hit. On a success, the zombie drops to 1 hit point instead.

Resistance band whip. Melee Weapon Attack: +3 to hit, reach 5 ft., one target. Hit: 4 (1d6 + 1) slashing damage.

Yoga Position. Ranged Spell Attack: You speak a one-word command (shavasana) to a creature you can see within range (30 ft). The target must succeed on a Wisdom saving throw (DC10) or follow the command on its next turn. Corpse Pose. The target falls prone engages it's core and then ends its turn.