Viltrumite (average)

Regenerative. The Viltrumite regains 15 hit points at the start of its turn if it has at least 1 hit point and isn't incapacitated. If the Viltrumite takes radiant damage, fire damage or damage from a critical hit, this trait doesn't function at the start of the Viltrumite's next turn.

Smart Atoms. The Viltrumite is capable of preforming insane feats of physical strength, allowing them to move mountains and destroy buildings with their bare hands. They are even capable of throwing an object or creature up to 100 ft away at minimum.

Flight. The Viltrumite can hover and fly up to 80 feet without provoking opportunity attacks.

Viltrumite Speed. The Viltrumite can take the dash action without actually expending the use of their action for that turn

Powerful Strike. The Viltrumite can crit on a roll if they roll an 18 or greater instead of having to roll a 20.

Multi attack. The Viltrumite makes two melee attacks, one with its slam and one with its fists.

Slam. The Viltrumite preforms a slam by cupping their fists together and slamming them into a target: +11 to hit, reach 5 ft., one target. Hit: 32 (2d12 + 8) bludgeoning damage, additionally the target is knocked prone.

Punch. The Viltrumite throws a powerful punch at a target: +11 to hit, reach 5 ft., one target. Hit: 46 (3d12 + 10) bludgeoning damage.

Haymaker. The Viltrumite throws a powerful haymaker, creating a 25 ft cone of powerful air pressure: +11 to hit, reach 15 ft, any targets caught in the cone. Hit: 24 (2d12) bludgeoning damage, all targets must succeed a DC 16 strength saving throw. on a failed save, take full damage and be knocked prone, on a successful save take half damage and avoid being knocked prone.

Enhanced Dash Action. Whenever the Viltrumite takes the dash action, any creature the Viltrumite passes within 5 feet of during this movement must succeed on a DC 18 Strength saving throw or be knocked prone.

Defensive Maneuver. When the Viltrumite is hit by a ranged weapon attack, it can use its reaction to reduce the damage by 1d10 + its Dexterity modifier (minimum of 1).

Defensive Stun. As a reaction to being hit, the Viltrume can attempt a counter attack to stun an opponent by slamming their fists into the targets ears: +11 to hit, reach 5 ft., one target. Hit: 13 (1d8 + 5) bludgeoning damage, additionally the target must succeed a DC 15 Constitution saving throw or be stunned for a round of combat.