You don't need a lot of arm strength to use a staff, what you need is balance and skill. You don't swing it like a sword, you hold it in the middle and both ends can be used to strike. I watched a martial arts demonstration where a tiny young girl who had only been training for a short time was able to knock small blocks off of different height pillars with a poll that must have been 8 feet long.
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You don't need a lot of arm strength to use a staff, what you need is balance and skill. You don't swing it like a sword, you hold it in the middle and both ends can be used to strike. I watched a martial arts demonstration where a tiny young girl who had only been training for a short time was able to knock small blocks off of different height pillars with a poll that must have been 8 feet long.