A PROCESS GROUP USING THE RPG EXPERIENCE TO EXPLORE MENTAL HEALTH AND WELLNESS.
Heed the Call! Up to 6 player spots available, with a focus on newer players. Be willing to connect with, hear from, and share with others about life experiences and challenges at the end of each session.
Thursdays - 6:30-9:00 PM PT - 8 sessions total Jul. 10, 17, 24, 31 - Aug. 14, 21, 28 - Sep. 04 $35 per session - most major insurances accepted
FORMAT: Online video & voice; 1½ - 2 hours of gameplay followed by therapeutic discussion; D&D 5e (2024); Pacific Time Zone.
TOPICS: Gameplay generates discussion. Topics include perfectionism, self-criticism, black and white thinking, unrealistic expectations, fear of failure, and their effects on self-esteem, life goals, and relationships.
CONTACT: PM or reply below to apply or inquire. Do NOT share personal or financial details. (Applicants can meet facilitator online and discuss credentials, game questions, and so on. Individual assessment and insurance verification (if applicable) is required for those who decide to participate.)
IS THIS REALLY THERAPY? Yes. Research shows RPGs are a valuable format to help those with symptoms of social & generalized anxiety, depression, and isolation. Discussion after gameplay focuses on developing new skills and insights for life in the real world.
Gameplay Info:
Most class and species options will be available, and generally speaking you can create any character you choose with DM approval.
Characters will start at level 1 and progress to level 4 or 5 by the end of the adventure.
The adventure will feature a mix of homebrew and published module material.
Gameplay runs in a typical manner, except that it is followed by intentional reflection and discussion.
Therapy Info:
Yes, I am a therapist and an experienced DM and player. For this particular adventure, I will run discussion and a colleague will run gameplay.
You must meet with me individually as part of the application process to undergo screening. Meeting me also helps inform your decision about whether you want to participate.
Participation in discussion is a part of each session, but you will never be forced to share details you don’t feel comfortable sharing.
No RPG or prior therapy experience is required.
You must be age 18 or older and located in the state of Washington to participate in each session.
A PROCESS GROUP USING THE RPG EXPERIENCE TO EXPLORE MENTAL HEALTH AND WELLNESS.
Heed the Call! Up to 6 player spots available, with a focus on newer players. Be willing to connect with, hear from, and share with others about life experiences and challenges at the end of each session.
Thursdays - 6:30-9:00 PM PT - 8 sessions total
Jul. 10, 17, 24, 31 - Aug. 14, 21, 28 - Sep. 04
$35 per session - most major insurances accepted
FORMAT: Online video & voice; 1½ - 2 hours of gameplay followed by therapeutic discussion; D&D 5e (2024); Pacific Time Zone.
TOPICS: Gameplay generates discussion. Topics include perfectionism, self-criticism, black and white thinking, unrealistic expectations, fear of failure, and their effects on self-esteem, life goals, and relationships.
CONTACT: PM or reply below to apply or inquire. Do NOT share personal or financial details. (Applicants can meet facilitator online and discuss credentials, game questions, and so on. Individual assessment and insurance verification (if applicable) is required for those who decide to participate.)
IS THIS REALLY THERAPY? Yes. Research shows RPGs are a valuable format to help those with symptoms of social & generalized anxiety, depression, and isolation. Discussion after gameplay focuses on developing new skills and insights for life in the real world.
Gameplay Info:
Therapy Info: