Monks of the Way of the Sumo train for raw physical power. They take on enemies with superior size and strength, specialize in knocking over and pinning foes, love eating, and are not afraid of getting physical. These sumo like warriors have high values on honor and reputation. They like to see themselves as superstars or urban legends.

Thick Skin

At lvl 3 Unarmed Defense uses STR instead of DEX. You also become resistant to bludgeoning damage.

Monstrous Punch

Once you take this subclass class, as part of your flurry of blows you can impose one of these effects onto a creature.

1. Must exceed DEX saving throw (DC equals 12+STR) or be knocked 15 feet back and knocked prone takes extra 2d4+STR of bludgeoning damage.

2. Must exceed STR saving throw or be grappled till the end of your next turn (ungrapple as bonus action) takes an extra 1D6+STR of bludgeoning damage during it's turn and beginning of your's.

 

Lover of Food

At lvl 3 you gain expertise in cooking utensils. You also have advantage while using these tools.

Bulk Up

At lvl 6 you can now gain 2 temporary ki points per ration or meal you eat to a total of 6 meals. These bonus points reset after a long rest.

Fist of the Destroyer

At lvl 11 for 3-5 of your ki points your monstrous punches now automatically gain a extra 3-5D4 of damage as bludgeoning, force, or radiant.

 

Unyielding Hunger

At lvl 11 instead of 2 ki points you now gain 3 ki points with no max (how much and how quickly you eat is DM discretion can add CON save for over eating) and gain a d6 of temporary hit points from any rations/meals, these reset after a long rest.

Earth Shaker

At lvl 17 you can spend 5 ki points to make an enemy grapple check against you fail, succed on any grapple check on a creature your size or smaller, have advantage on grapple checks on creatures bigger than you. Same rules apply to knocking prone and intimidation.