benefit before diffusing cold realms

Resistance

Spells Player’s Handbook

You touch a willing creature and choose a damage type: Acid, Bludgeoning, Cold, Fire, Lightning, Necrotic, Piercing, Poison, Radiant, Slashing, or Thunder. When the creature takes damage of the

chosen type before the spell ends, the creature reduces the total damage taken by 1d4. A creature can benefit from this spell only once per turn.

Sahuagin Baron

Monsters Monster Manual

":"damage", "rollAction":"Fiendish Blood", "rollDamageType":"Acid"} Acid damage, and the target is cursed until it finishes a Short or Long Rest. While cursed, the target can’t benefit from the

Invisible condition, its Speed decreases by 10 feet, and all Fiends within 120 feet of the target can sense its location regardless of interposing obstacles.Acid, Cold

Boon of Energy Resistance

Feats Player’s Handbook

Resistance to two of the following damage types of your choice: Acid, Cold, Fire, Lightning, Necrotic, Poison, Psychic, Radiant, or Thunder. Whenever you finish a Long Rest, you can change your choices

. Energy Redirection. When you take damage of one of the types chosen for the Energy Resistances benefit, you can take a Reaction to direct damage of the same type toward another creature you can see

Sammaster (Lich Form)

Monsters Forgotten Realms: Adventures in Faerûn

", "rollAction":"Paralyzing Touch", "rollDamageType":"Cold"} Cold damage, and the target has the Paralyzed condition until the start of Sammaster’s next turn. Spellcasting. Sammaster casts one of the

following spells, requiring no Material components and using Intelligence as the spellcasting ability (spell save DC 21): At Will: Cone of Cold, Detect Magic, Dispel Magic, Invisibility, Mage Hand

Boon of the Soul Drinker

Feats Forgotten Realms: Heroes of Faerûn

Resistance to Cold damage and Necrotic damage. Siphon Life. When an enemy within 120 feet of you is reduced to 0 Hit Points, you can take a Reaction to regain 50 Hit Points. Once you use this benefit, you can’t use it again until you finish a Short or Long Rest.

Steppe Rations

Equipment

hours. These rations are spiced in such a way that they warm you from the inside out. When you eat a bar, you gain resistance to cold damage for 1 hour. You can only benefit from this effect for 1 hour per day.

Transmuter Wizard

Monsters Mordenkainen Presents: Monsters of the Multiverse

resistance to acid, cold, fire, lightning, or thunder damage (transmuter’s choice whenever choosing this benefit). Speed. The transmuter’s walking speed is increased by 10 feet.Multiattack. The

Transmuter’s Stone. The transmuter carries a magic stone it crafted. The stone grants it one of the following benefits while bearing the stone; the transmuter chooses the benefit at the end of

Transmuter Legacy

Monsters Volo's Guide to Monsters

of 60 feet An extra 10 feet of speed while the bearer is unencumbered Proficiency with Constitution saving throws Resistance to acid, cold, fire, lightning, or thunder damage (transmuter’s

choice whenever the transmuter chooses this benefit) If the transmuter has the stone and casts a transmutation spell of 1st level or higher, it can change the effect of the stone.Quarterstaff. Melee

Duergar Kavalrachni

Monsters Mordenkainen Presents: Monsters of the Multiverse

are dwarves of the deep reaches of the Underdark and other sunless realms. Their personalities and abilities have been deeply impacted by their ancestors’ captivity and torment by mind flayers

community-minded—in the Underdark, all must cooperate to survive. Among the duergar of the Forgotten Realms, creation is a fiercely passionate process. They tend to favor works that are sturdy

Galazeth Prismari

Monsters Strixhaven: A Curriculum of Chaos

Elements Breath"}. Galazeth exhales a blast of flames and ice in a 90-foot cone. Each creature in that area must make a DC 22 Dexterity saving throw, gaining no benefit from cover (other than total

":"damage", "rollAction":"Dancing Elements Breath", "rollDamageType":"cold"} cold damage on a failed save, or half as much damage on a successful one. Spellcasting. Galazeth casts one of the following

Opal of the Ild Rune

Magic Items Storm King's Thunder

a benefit based on its form: Weapon. The weapon is now an uncommon magic weapon. It deals an extra 1d6 fire damage to any target it hits. Armor. The armor is now a rare magic item that requires attunement. You have resistance to cold damage while wearing the armor.

circle no larger than 1 foot in diameter. Fire’s Friend. You have resistance to cold damage. Fire Tamer. As an action, you can extinguish any open flame within 10 feet of you. You choose how

Duergar Soulblade

Monsters Mordenkainen Presents: Monsters of the Multiverse

reaches of the Underdark and other sunless realms. Their personalities and abilities have been deeply impacted by their ancestors’ captivity and torment by mind flayers; they were infused with

the Underdark, all must cooperate to survive. Among the duergar of the Forgotten Realms, creation is a fiercely passionate process. They tend to favor works that are sturdy and grand, but in a bare

Duergar Xarrorn

Monsters Mordenkainen Presents: Monsters of the Multiverse

realms. Their personalities and abilities have been deeply impacted by their ancestors’ captivity and torment by mind flayers; they were infused with powerful psionic abilities but also a

survive. Among the duergar of the Forgotten Realms, creation is a fiercely passionate process. They tend to favor works that are sturdy and grand, but in a bare, stripped-down fashion that favors

Duergar Despot

Monsters Mordenkainen Presents: Monsters of the Multiverse

dwarves of the deep reaches of the Underdark and other sunless realms. Their personalities and abilities have been deeply impacted by their ancestors’ captivity and torment by mind flayers; they

community-minded—in the Underdark, all must cooperate to survive. Among the duergar of the Forgotten Realms, creation is a fiercely passionate process. They tend to favor works that are sturdy

Duergar Stone Guard

Monsters Mordenkainen Presents: Monsters of the Multiverse

regulars or organized into elite strike forces for specific missions. Duergar Duergar are dwarves of the deep reaches of the Underdark and other sunless realms. Their personalities and abilities have

Realms, creation is a fiercely passionate process. They tend to favor works that are sturdy and grand, but in a bare, stripped-down fashion that favors geometric forms. The strongholds they design are

Geryon (Variant)

Monsters Mordenkainen Presents: Monsters of the Multiverse

","rollAction":"Claws"} to hit, reach 15 ft., one target. Hit: 23 (4d6 + 9);{"diceNotation":"4d6+9","rollType":"damage","rollAction":"Claws","rollDamageType":"cold"} cold damage. If the target is Large or smaller

);{"diceNotation":"6d8","rollType":"damage","rollAction":"Claws","rollDamageType":"cold"} cold damage. Stinger. Melee Weapon Attack: +16;{"diceNotation":"1d20+16","rollType":"to hit","rollAction":"Stinger

Planar Wanderer

Feats Planescape: Adventures in the Multiverse

You can draw on the forces of the multiverse to survive cosmic extremes and to traverse its infinite realms, granting you these benefits: Planar Adaptation. When you finish a long rest, you gain

resistance to either acid, cold, or fire damage (your choice) until you finish your next long rest. Portal Cracker. Your experience with portals allows you to open them without a portal key. As an

Stygian Shade

races

their mental faculties yet suffer daily to recall who they once were. Shades from the Shadow Realm are different from those of the mortal realms because they specifically lack most of their memories, and

slightest detail of who they once were, collecting clues about their own past. Stygian shades can still benefit from memento mori (see Tome of Heroes), and these can be one key in these characters regaining their memories.

Geryon Legacy

Monsters Mordenkainen’s Tome of Foes

initiative count 20 (losing initiative ties), Geryon can take a lair action to cause one of the following effects; he can't use the same effect two rounds in a row: Geryon causes a blast of cold to burst

from the ground at a point he can see within 120 feet of him. The cold fills a cube, 10 feet on each side, centered on that point. Each creature in that area must succeed on a DC 21 Constitution saving

Constructed Commoner

Monsters Candlekeep Mysteries

Unusual Nature. The commoner doesn’t require air, food, drink, or sleep, and it gains no benefit from finishing a short or long rest. When it drops to 0 hit points, it becomes a lifeless

whenever a villager touches a hard surface. The villagers are also cold to the touch, which can be ascertained only through physical contact. A character who succeeds on a DC 15 Wisdom (Insight) check

Dragonscarred

feats Forgotten Realms: Heroes of Faerûn

20. Damage Resistance. When you gain this feat, choose Acid, Cold, Fire, Lightning, or Poison. You have Resistance to the chosen damage type. Fearsome Power. When you deal damage to a creature as

part of the Attack or Magic action on your turn, you can use the Dragon’s Terror benefit of the Cult of the Dragon Initiate feat as a Bonus Action this turn.

Duergar Mind Master

Monsters Mordenkainen Presents: Monsters of the Multiverse

and shrink down to miniature size to spy on their targets. Duergar Duergar are dwarves of the deep reaches of the Underdark and other sunless realms. Their personalities and abilities have been

of frustration and despair is not always easy. Similarly, duergar tend to be very community-minded—in the Underdark, all must cooperate to survive. Among the duergar of the Forgotten Realms

Duergar Warlord

Monsters Mordenkainen Presents: Monsters of the Multiverse

the deep reaches of the Underdark and other sunless realms. Their personalities and abilities have been deeply impacted by their ancestors’ captivity and torment by mind flayers; they were

-minded—in the Underdark, all must cooperate to survive. Among the duergar of the Forgotten Realms, creation is a fiercely passionate process. They tend to favor works that are sturdy and grand

Geryon

Monsters Mordenkainen Presents: Monsters of the Multiverse

","rollAction":"Claws"} to hit, reach 15 ft., one target. Hit: 23 (4d6 + 9);{"diceNotation":"4d6+9","rollType":"damage","rollAction":"Claws","rollDamageType":"cold"} cold damage. If the target is Large or smaller

);{"diceNotation":"6d8","rollType":"damage","rollAction":"Claws","rollDamageType":"cold"} cold damage. Stinger. Melee Weapon Attack: +16;{"diceNotation":"1d20+16","rollType":"to hit","rollAction":"Stinger

Shield of the Uven Rune

Magic Items Waterdeep: Dungeon of the Mad Mage

) check recognizes it as an uven (“enemy” in Giant) rune that confers great power. While holding the shield, you benefit from the following properties. Winter’s Friend. You are immune to

cold damage. Deadly Rebuke. Immediately after a creature hits you with a melee attack, you can use your reaction to deal 3d6 necrotic damage to that creature. Bane. You can cast the bane spell from

Geryon (Summoner Variant) Legacy

Monsters Mordenkainen’s Tome of Foes

initiative ties), Geryon can take a lair action to cause one of the following effects; he can't use the same effect two rounds in a row: Geryon causes a blast of cold to burst from the ground at a point

he can see within 120 feet of him. The cold fills a cube, 10 feet on each side, centered on that point. Each creature in that area must succeed on a DC 21 Constitution saving throw or take 28 (8d6

Sea Spawn

Monsters Mordenkainen Presents: Monsters of the Multiverse

of their former selves. Coral encrusts them. Barnacles cling to their cold skin. Lungs that once filled with air can now breathe in water as well. Tales provide myriad reasons for these strange

the Forgotten Realms setting) might notice one curious fact about the islands’ human inhabitants: no infants or elderly are among them. This is because babies born to the Rocklanders are claimed

Isolde

Monsters Van Richten’s Guide to Ravenloft

endlessly overburdens herself, struggling to protect those around her as her hate for the Caller drives her forward at any cost. Personality Trait. “We all contribute so that we all benefit. Those who

than blood. Choose well who you share the road with, lest you carry them forever.” Flaw. “For my victories and scars, I deserve more than a nursemaid’s duty.”Cold, Fire, Lightning, Poison; Bludgeoning, Piercing, and Slashing from Nonmagical Attacks

Genasi Legacy

races Elemental Evil Player's Companion

Those who think of other planes at all consider them remote, distant realms, but planar influence can be felt throughout the world. It sometimes manifests in beings who, through an accident of birth

time. People there tend to be less accepting of differences. Sometimes a cold shoulder and a suspicious glare are the best genasi can hope for; in more backward places, they face ostracism and even

Aarakocra Legacy

races Elemental Evil Player's Companion

aarakocra. To be grounded, trapped underground, or imprisoned by the cold, unyielding earth is a torment few aarakocra can withstand. Even when perched on a high branch or at rest in their mountaintop

. The eldest acts as leader with the support of a shaman. AARAKOCRA IN THE FORGOTTEN REALMS Never well established in Faerûn, aarakocra have only four major colonies: in the Star Mounts

Aspect of Bahamut

Monsters Fizban's Treasury of Dragons

allies enjoy the full benefit of his mercy. His breath can wreak monumental destruction and work miraculous healing, and few things in the mortal world can cause him lasting harm.Acid, Cold, Fire

Tiefling Legacy

races Basic Rules (2014)

“But you do see the way people look at you, devil’s child.” Those black eyes, cold as a winter storm, were staring right into her heart and the sudden seriousness in his voice

tieflings, assuming that their infernal heritage has left its mark on their personality and morality, not just their appearance. The reality is that a tiefling’s bloodline doesn’t affect their personality. They are gifted with magic from the infernal realms but chart their own course in life.

Ki-rin

Monsters Mordenkainen Presents: Monsters of the Multiverse

advancement of just societies. For instance, in the Forgotten Realms, ki-rins rally mostly to Torm, although they also serve his allies Tyr and Ilmater. Ki-rins that serve good deities go wherever they

’t gain this benefit, falling as normal. When the ki-rin dies, all these effects disappear immediately, although the invigorating effect on flora and fauna remains for 3 years.Poison

Strike of the Giants (Frost Strike)

Feats Bigby Presents: Glory of the Giants

weapon attack or a ranged weapon attack using a thrown weapon, you can imbue the attack with an additional effect depending on the benefit you chose: Cloud Strike. The target takes an extra 1d4 thunder

cast a spell. Fire Strike. The target takes an extra 1d10 fire damage. Frost Strike. The target takes an extra 1d6 cold damage. If the target is a creature, it must succeed on a Constitution saving

Strike of the Giants (Hill Strike)

Feats Bigby Presents: Glory of the Giants

weapon attack or a ranged weapon attack using a thrown weapon, you can imbue the attack with an additional effect depending on the benefit you chose: Cloud Strike. The target takes an extra 1d4 thunder

cast a spell. Fire Strike. The target takes an extra 1d10 fire damage. Frost Strike. The target takes an extra 1d6 cold damage. If the target is a creature, it must succeed on a Constitution saving

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