benefit born diffusing cold races

Resistance

Spells Player’s Handbook

You touch a willing creature and choose a damage type: Acid, Bludgeoning, Cold, Fire, Lightning, Necrotic, Piercing, Poison, Radiant, Slashing, or Thunder. When the creature takes damage of the

chosen type before the spell ends, the creature reduces the total damage taken by 1d4. A creature can benefit from this spell only once per turn.

Sahuagin Baron

Monsters Monster Manual

":"damage", "rollAction":"Fiendish Blood", "rollDamageType":"Acid"} Acid damage, and the target is cursed until it finishes a Short or Long Rest. While cursed, the target can’t benefit from the

Invisible condition, its Speed decreases by 10 feet, and all Fiends within 120 feet of the target can sense its location regardless of interposing obstacles.Acid, Cold

Boon of Energy Resistance

Feats Player’s Handbook

Resistance to two of the following damage types of your choice: Acid, Cold, Fire, Lightning, Necrotic, Poison, Psychic, Radiant, or Thunder. Whenever you finish a Long Rest, you can change your choices

. Energy Redirection. When you take damage of one of the types chosen for the Energy Resistances benefit, you can take a Reaction to direct damage of the same type toward another creature you can see

Sammaster (Lich Form)

Monsters Forgotten Realms: Adventures in Faerûn

", "rollAction":"Paralyzing Touch", "rollDamageType":"Cold"} Cold damage, and the target has the Paralyzed condition until the start of Sammaster’s next turn. Spellcasting. Sammaster casts one of the

following spells, requiring no Material components and using Intelligence as the spellcasting ability (spell save DC 21): At Will: Cone of Cold, Detect Magic, Dispel Magic, Invisibility, Mage Hand

Boon of the Soul Drinker

Feats Forgotten Realms: Heroes of Faerûn

Resistance to Cold damage and Necrotic damage. Siphon Life. When an enemy within 120 feet of you is reduced to 0 Hit Points, you can take a Reaction to regain 50 Hit Points. Once you use this benefit, you can’t use it again until you finish a Short or Long Rest.

Sahuagin Baron Legacy

Monsters Monster Manual (2014)

as allies and don’t prey on them. Elven Enmity. The sahuagin might control the oceans if not for the presence of their mortal enemies, the aquatic elves. Wars between the two races have raged

for centuries across the coasts and seas of the world, disrupting maritime trade and drawing other races into the bloody conflict. So intense is sahuagin hatred for the aquatic elves that the sea

Sahuagin Priestess Legacy

Monsters Monster Manual (2014)

maritime trade and drawing other races into the bloody conflict. So intense is sahuagin hatred for the aquatic elves that the sea devils have adapted to combat their ancient foes. A sahuagin born near

might control the oceans if not for the presence of their mortal enemies, the aquatic elves. Wars between the two races have raged for centuries across the coasts and seas of the world, disrupting

Steppe Rations

Equipment

hours. These rations are spiced in such a way that they warm you from the inside out. When you eat a bar, you gain resistance to cold damage for 1 hour. You can only benefit from this effect for 1 hour per day.

Transmuter Wizard

Monsters Mordenkainen Presents: Monsters of the Multiverse

resistance to acid, cold, fire, lightning, or thunder damage (transmuter’s choice whenever choosing this benefit). Speed. The transmuter’s walking speed is increased by 10 feet.Multiattack. The

Transmuter’s Stone. The transmuter carries a magic stone it crafted. The stone grants it one of the following benefits while bearing the stone; the transmuter chooses the benefit at the end of

The Archfey Legacy

Classes Player’s Handbook (2014)

Your patron is a lord or lady of the fey, a creature of legend who holds secrets that were forgotten before the mortal races were born. This being’s motivations are often inscrutable, and

Mongrelfolk

Monsters Curse of Strahd

live on the fringes of civilization in ruins, deserted buildings, or other places that other humanoid races once lived in or built. They tend to be timid and skittish outside their homes and fiercely

original forms. Mongrelfolk that are born are true mongrelfolk and not the subjects of a spell or an effect that can be undone. Mongrelfolk can breed with other humanoids, but nearly all children born to

Transmuter Legacy

Monsters Volo's Guide to Monsters

of 60 feet An extra 10 feet of speed while the bearer is unencumbered Proficiency with Constitution saving throws Resistance to acid, cold, fire, lightning, or thunder damage (transmuter’s

choice whenever the transmuter chooses this benefit) If the transmuter has the stone and casts a transmutation spell of 1st level or higher, it can change the effect of the stone.Quarterstaff. Melee

Fury of the Frost Giant

Feats Bigby Presents: Glory of the Giants

maximum of 20. Born of Ice. You have resistance to cold damage. Frigid Retaliation. Immediately after a creature you can see within 30 feet of you hits you with an attack roll and deals damage, you can

). On a failed save, the creature takes cold damage equal to 1d8 + your proficiency bonus, and its speed is reduced to 0 until the end of its next turn. You can use this reaction a number of times equal to your proficiency bonus, and you regain all expended uses when you finish a long rest.

Galazeth Prismari

Monsters Strixhaven: A Curriculum of Chaos

Elements Breath"}. Galazeth exhales a blast of flames and ice in a 90-foot cone. Each creature in that area must make a DC 22 Dexterity saving throw, gaining no benefit from cover (other than total

":"damage", "rollAction":"Dancing Elements Breath", "rollDamageType":"cold"} cold damage on a failed save, or half as much damage on a successful one. Spellcasting. Galazeth casts one of the following

Opal of the Ild Rune

Magic Items Storm King's Thunder

a benefit based on its form: Weapon. The weapon is now an uncommon magic weapon. It deals an extra 1d6 fire damage to any target it hits. Armor. The armor is now a rare magic item that requires attunement. You have resistance to cold damage while wearing the armor.

circle no larger than 1 foot in diameter. Fire’s Friend. You have resistance to cold damage. Fire Tamer. As an action, you can extinguish any open flame within 10 feet of you. You choose how

Geryon (Variant)

Monsters Mordenkainen Presents: Monsters of the Multiverse

","rollAction":"Claws"} to hit, reach 15 ft., one target. Hit: 23 (4d6 + 9);{"diceNotation":"4d6+9","rollType":"damage","rollAction":"Claws","rollDamageType":"cold"} cold damage. If the target is Large or smaller

);{"diceNotation":"6d8","rollType":"damage","rollAction":"Claws","rollDamageType":"cold"} cold damage. Stinger. Melee Weapon Attack: +16;{"diceNotation":"1d20+16","rollType":"to hit","rollAction":"Stinger

Geryon Legacy

Monsters Mordenkainen’s Tome of Foes

initiative count 20 (losing initiative ties), Geryon can take a lair action to cause one of the following effects; he can't use the same effect two rounds in a row: Geryon causes a blast of cold to burst

from the ground at a point he can see within 120 feet of him. The cold fills a cube, 10 feet on each side, centered on that point. Each creature in that area must succeed on a DC 21 Constitution saving

Constructed Commoner

Monsters Candlekeep Mysteries

Unusual Nature. The commoner doesn’t require air, food, drink, or sleep, and it gains no benefit from finishing a short or long rest. When it drops to 0 hit points, it becomes a lifeless

whenever a villager touches a hard surface. The villagers are also cold to the touch, which can be ascertained only through physical contact. A character who succeeds on a DC 15 Wisdom (Insight) check

Yuan-ti Malison (Type 3) Legacy

Monsters Monster Manual (2014)

or were defeated by those who fought against their cannibalism and slavery, and the serpent folk were left in the ruins of their great capitals, far removed from other races. Cold of Heart. Humanoid

Blue Slaad (control gem variant) Legacy

Monsters Monster Manual (2014)

possesses its gem. If a slaad's gem is destroyed, the slaad can no longer be controlled in this way. A slaad born from something other than the Spawning Stone has no gem in its brain, but it gains one if it

","rollType":"damage","rollDamageType":"psychic"} psychic damage to the slaad.Acid, Cold, Fire, Lightning, Thunder

Dragonscarred

feats Forgotten Realms: Heroes of Faerûn

20. Damage Resistance. When you gain this feat, choose Acid, Cold, Fire, Lightning, or Poison. You have Resistance to the chosen damage type. Fearsome Power. When you deal damage to a creature as

part of the Attack or Magic action on your turn, you can use the Dragon’s Terror benefit of the Cult of the Dragon Initiate feat as a Bonus Action this turn.

Gith Legacy

races Mordenkainen’s Tome of Foes

can manipulate the stuff of chaos and use it to their benefit; thus, they have carved out a stronghold for themselves on the plane of Limbo that is virtually impervious. Though the githzerai are

pacifists by nature, they share the githyanki’s racial hatred for mind flayers, and from time to time they send out squads to destroy illithid outposts. If the two races were ever to team up

Geryon

Monsters Mordenkainen Presents: Monsters of the Multiverse

","rollAction":"Claws"} to hit, reach 15 ft., one target. Hit: 23 (4d6 + 9);{"diceNotation":"4d6+9","rollType":"damage","rollAction":"Claws","rollDamageType":"cold"} cold damage. If the target is Large or smaller

);{"diceNotation":"6d8","rollType":"damage","rollAction":"Claws","rollDamageType":"cold"} cold damage. Stinger. Melee Weapon Attack: +16;{"diceNotation":"1d20+16","rollType":"to hit","rollAction":"Stinger

Shield of the Uven Rune

Magic Items Waterdeep: Dungeon of the Mad Mage

) check recognizes it as an uven (“enemy” in Giant) rune that confers great power. While holding the shield, you benefit from the following properties. Winter’s Friend. You are immune to

cold damage. Deadly Rebuke. Immediately after a creature hits you with a melee attack, you can use your reaction to deal 3d6 necrotic damage to that creature. Bane. You can cast the bane spell from

Haunted One

Backgrounds Curse of Strahd: Character Options

1 A monster that slaughtered dozens of innocent people spared your life, and you don’t know why. 2 You were born under a dark star. You can feel it watching you, coldly and distantly

cold, dark night, and you were unable to stop it. 6 You were cursed with lycanthropy and later cured. You are now haunted by the innocents you slaughtered. 7 A hag kidnapped and raised you

Stygian Shade

races

the drive to find what was lost propels them. Newly born shades are difficult to distinguish from ghosts, but most settlements in the Shadow Realm are familiar enough with the phenomenon to recognize

slightest detail of who they once were, collecting clues about their own past. Stygian shades can still benefit from memento mori (see Tome of Heroes), and these can be one key in these characters regaining their memories.

Geryon (Summoner Variant) Legacy

Monsters Mordenkainen’s Tome of Foes

initiative ties), Geryon can take a lair action to cause one of the following effects; he can't use the same effect two rounds in a row: Geryon causes a blast of cold to burst from the ground at a point

he can see within 120 feet of him. The cold fills a cube, 10 feet on each side, centered on that point. Each creature in that area must succeed on a DC 21 Constitution saving throw or take 28 (8d6

Lady Illmarrow

Monsters Eberron: Rising from the Last War

, polymorph 5th level (3 slots): cloudkill, cone of cold, hold monster, scrying 6th level (2 slot): chain lightning, circle of death, create undead 7th level (2 slot): finger of death, forcecage

":"cold"} cold damage, and the target must succeed on a DC 20 Constitution saving throw or be paralyzed for 1 minute. The target can repeat the saving throw at the end of each of its turns, ending the

Gray Slaad (control gem variant) Legacy

Monsters Monster Manual (2014)

controlled in this way. A slaad born from something other than the Spawning Stone has no gem in its brain, but it gains one if it ever comes into contact with the Spawning Stone. Slaadi on Limbo are

requires 1 minute of uninterrupted work and a successful DC 20 Wisdom (Medicine) check. Each failed attempt deals 22 (4d10);{"diceNotation":"4d10","rollType":"damage","rollDamageType":"psychic"} psychic damage to the slaad.Acid, Cold, Fire, Lightning, Thunder

Death Slaad (control gem variant) Legacy

Monsters Monster Manual (2014)

longer be controlled in this way. A slaad born from something other than the Spawning Stone has no gem in its brain, but it gains one if it ever comes into contact with the Spawning Stone. Slaadi on Limbo

of uninterrupted work and a successful DC 20 Wisdom (Medicine) check. Each failed attempt deals 22 (4d10);{"diceNotation":"4d10","rollType":"damage","rollDamageType":"psychic"} psychic damage to the slaad.Acid, Cold, Fire, Lightning, Thunder

Green Slaad (control gem variant) Legacy

Monsters Monster Manual (2014)

slaad born from something other than the Spawning Stone has no gem in its brain, but it gains one if it ever comes into contact with the Spawning Stone. Slaadi on Limbo are attracted to the Spawning

successful DC 20 Wisdom (Medicine) check. Each failed attempt deals 22 (4d10);{"diceNotation":"4d10","rollType":"damage","rollDamageType":"psychic"} psychic damage to the slaad.Acid, Cold, Fire, Lightning, Thunder

Metallic Dragonborn

races Fizban's Treasury of Dragons

forge, the cold of high mountain air, the spark of inspiration, and the scouring touch of acid that purifies. Creating Your Character When you create your D&D character, you decide whether your

character is a member of the human race or one of the game’s fantastical races. If you select one of the dragonborn races in this chapter, follow these additional rules during character creation

Meld

monsters

conflicting desires and visions. Denizens of Dolurrh. Melds are born in Dolurrh, and prowl the endless caverns searching for scraps of memory. This hunger can draw them to Eberron through manifest zones

. A side effect of this is that creatures slain by a meld cannot be resurrected or raised from the dead until the meld is destroyed.Necrotic, Poison, PsychicAcid, Bludgeoning, Cold, Fire, Lightning, Piercing, Slashing

Red Slaad (control gem variant) Legacy

Monsters Monster Manual (2014)

be controlled in this way. A slaad born from something other than the Spawning Stone has no gem in its brain, but it gains one if it ever comes into contact with the Spawning Stone. Slaadi on Limbo are

uninterrupted work and a successful DC 20 Wisdom (Medicine) check. Each failed attempt deals 22 (4d10);{"diceNotation":"4d10","rollType":"damage","rollDamageType":"psychic"} psychic damage to the slaad.Acid, Cold, Fire, Lightning, Thunder

Anthropologist

backgrounds Tomb of Annihilation

; Suggested Characteristics Anthropologists leave behind the societies into which they were born to discover what life is like in other parts of the world. They seek to see how other races and civilizations

lost tribe, or the truth about an ancient empire’s downfall. d6 Personality Trait 1 I prefer the company of those who aren’t like me, including people of other races

D&D Beyond

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