best body diffusing concept running

Beast of Malar

Monsters Forgotten Realms: Adventures in Faerûn

Amphibious (Sea Form Only). The beast breathes air and water. Divine Immortality. If the beast dies, its body dissolves into black goo, and it gains a new body after 1d10;{"diceNotation":"1d10

bat, wolverine, or shark, there’s no mistaking the beast of Malar for a mundane animal. The beast shifts easily between its forms to pursue its prey, using whichever shape suits it best to

Vampire Infernalist

Monsters Astarion's Book of Hungers

. Running Water. The vampire takes 20 Acid damage if it ends its turn in running water. Stake to the Heart. If a weapon that deals Piercing damage is driven into the vampire’s heart while the

sap the body and mind. Creatures (excluding the vampire and its allies) that finish a Short or Long Rest while within 1 mile of the lair make a DC 15 Wisdom saving throw. On a failed save, a creature

Harengon Brigand

Monsters The Wild Beyond the Witchlight

. Standing Leap. The harengon’s long jump is up to 20 feet and its high jump is up to 10 feet, with or without a running start.Club. Melee Weapon Attack: +4;{"diceNotation":"1d20+4", "rollType

best way to deal with harengon brigands is to outnumber them or give them a good kicking. They flee quickly when the tables are turned against them. Harengons Harengons are rabbit-folk native to the

Githyanki Supreme Commander

Monsters Mordenkainen Presents: Monsters of the Multiverse

a critical hit against a target in an astral body (as with the astral projection spell), the githyanki can cut the silvery cord that tethers the target to its material body, instead of dealing damage

, gaunt folk have potent psionic powers and dwell, for the most part, on the Astral Plane. Among the best-known githyanki are the bellicose followers of the Lich Queen Vlaakith. They terrorize the Astral

Jade Tigress

Monsters Candlekeep Mysteries

’s small enough to hold in one hand and Jade Tigress has a hand free.Jade Tigress is a powerfully built woman whose body has been honed by intense physical training. She is rugged in appearance

, with jet-black hair, hazel eyes, and a long, thin scar running across her right cheek. She matches the description of one of the thieves who infiltrated Candlekeep. Personality Trait. “Nothing

Withers

Monsters Tomb of Annihilation

life or its body is destroyed. The wight can have no more than twelve zombie;zombies under its control at one time. Longsword. Melee Weapon Attack: +4;{"diceNotation":"1d20+4","rollType":"to hit

traps performed the best. This pleased the archlich enough that he transformed Gorra into a wight.PoisonNecrotic; Bludgeoning, Piercing, and Slashing from Nonmagical Attacks that aren't Silvered

Headless Iron Golem

Monsters Icewind Dale: Rime of the Frostmaiden

beneath its feet. Iron golems wield enormous blades to extend their reach, and all can belch clouds of deadly poison. An iron golem's body is smelted with rare tinctures and admixtures. Though other

. If the golem is left without instructions or is incapacitated, it continues to follow its last orders to the best of its ability. When it can't fulfill its orders, a golem might react violently — or

Spawn of Kyuss

Monsters Mordenkainen Presents: Monsters of the Multiverse

Regeneration. The spawn of Kyuss regains 10 hit points at the start of its turn if it has at least 1 hit point and isn’t in sunlight or a body of running water. If the spawn takes acid, fire

worms jump onto nearby Humanoids and burrow into their flesh. A worm that penetrates a Humanoid body makes its way to the creature’s brain. Once inside the brain, the worm kills its host and

Spawn of Kyuss Legacy

Monsters Volo's Guide to Monsters

Regeneration. The spawn of Kyuss regains 10 hit points at the start of its turn if it has at least 1 hit point and isn't in sunlight or a body of running water. If the spawn takes acid, fire, or

Barkburr

Monsters Quests from the Infinite Staircase

must succeed on a DC 18 Intelligence (Investigation) check to discern that the barkburr is animate. Springing Leap. With or without a running start, the barkburr’s high jump is up to 15 feet

damage, and the barkburr attaches to the target. While the barkburr is attached, it can’t make Poison Barb attacks, and the target has the restrained condition as its body begins to transform into

Strahd, Master of Death House

Monsters Vecna: Eve of Ruin

flaws: Harmed by Running Water. While in running water, Strahd takes 20 acid damage if he ends his turn there, and he can’t use his Change Shape. Sunlight Hypersensitivity. While in sunlight

amusing himself as best he can, terrorizing Barovia’s people and savoring the fear and worship he commands.Necrotic; Bludgeoning, Piercing, and Slashing from Nonmagical AttacksBite. Melee

Grung Elite Warrior

Monsters Mordenkainen Presents: Monsters of the Multiverse

itself on a success. Standing Leap. The grung’s long jump is up to 25 feet and its high jump is up to 15 feet, with or without a running start. Water Dependency. If the grung isn’t

actions or move except to do so or to reach a body of liquid or mud. Red Grung. The poisoned creature must use its action to eat if food is within reach.Poison

Grung Wildling

Monsters Mordenkainen Presents: Monsters of the Multiverse

itself on a success. Standing Leap. The grung’s long jump is up to 25 feet and its high jump is up to 15 feet, with or without a running start. Water Dependency. If the grung isn’t

can’t take actions or move except to do so or to reach a body of liquid or mud. Red Grung. The poisoned creature must use its action to eat if food is within reach.Poison

Grung

Monsters Mordenkainen Presents: Monsters of the Multiverse

itself on a success. Standing Leap. The grung’s long jump is up to 25 feet and its high jump is up to 15 feet, with or without a running start. Water Dependency. If the grung isn’t

feels a desperate need to soak itself in liquid or mud. It can’t take actions or move except to do so or to reach a body of liquid or mud. Red Grung. The poisoned creature must use its action to eat if food is within reach.Poison

Stone Cursed

Monsters Mordenkainen Presents: Monsters of the Multiverse

they obey that being’s orders to the best of their ability. In combat, stony claws that drip with thick, gray sludge emerge from a stone cursed’s fingers. This alchemical sludge

’s body. At the end of a short rest, a character can make a DC 20 Intelligence (Arcana) check to attempt to extract a memory from the skull that is a response to a verbal question posed to the

Ember

Monsters Monstrous Compendium Vol. 2: Dragonlance Creatures

effects. If a creature is reduced to 0 hit points by this effect, the creature immediately dies, and its body is reduced to ash.Ember can take 3 legendary actions, choosing from the options below. Only

—but he is best known as the adviser of Dragon Highlord Verminaard, leader of the Red Dragon Army. Empowered by Takhisis herself, Ember’s innate fire can sear those nearby, and his breath

Girallon

Monsters Mordenkainen Presents: Monsters of the Multiverse

of several individuals and their offspring, usually led by a dominant adult that also tends to be the oldest member of the group. When on the hunt away from their lair, girallons use roars and body

organize members to work together to make a big kill, however. If they succeed, everyone in the group shares the spoils, with the best parts going to those caring for their young. Girallons’ strange

Izzet Engineer

Backgrounds Guildmasters’ Guide to Ravnica

construction and architecture — primarily in crafting the infrastructure that allows Ravnicans to enjoy running water, levitating platforms, and other magical and technological wonders. You have a

sparkles. If you use an arcane focus, it probably takes the form of an intricate device that could include metal gauntlets, glass canisters, copper tubing, and leather straps attaching it to your body

Warforged Legacy

Species Eberron: Rising from the Last War

deeper meaning. The typical warforged has a sexless body shape. Some warforged ignore the concept of gender entirely, while others adopt a gender identity. The more a warforged develops its

individuality, the more likely it is to modify its body, seeking out an artificer to customize the look of its face, limbs, and plating. Quirks Warforged often display an odd personality trait or two, given

Theran Chimera

Monsters Mythic Odysseys of Theros

couldn’t best. Chimeras typically roam the deep wilds of the world, constantly seeking a lair that would perfectly suit one of its heads, but then finding it unsatisfying to two-thirds of its

. To do so, simply roll once on one or all of the following tables. Results from the Body Composition table adjust the Theran chimera as described, while results on the Breath Weapons, Head Attacks

Bavlorna Blightstraw

Monsters The Wild Beyond the Witchlight

extraordinarily long, spindly limbs. She must submerge herself in a briny concoction for an hour each day, or her body will dry out until it locks up in a kind of living rictus, and she remains that way until

. Bavlorna’s Weakness Bavlorna is allergic to the sight of creatures running counterclockwise in circles, a motion known as “running widdershins.” Creatures that run widdershins

Moonstone Dragon Wyrmling

Monsters Fizban's Treasury of Dragons

scales and ruffs of emerald-green fur running down their chins, chests, backs, and tails. One horn arcs from the back of a moonstone dragon’s skull and another at the tip of the nose; the two horns

together form a shape that’s reminiscent of a slender crescent moon. Moonstone dragons are playful and impetuous forces of mischief in their early years, but the best of them mature into wise

Assassin Bug

Monsters Mordenkainen's Fiendish Folio Volume 1

heart, consuming it and killing the host unless they are quickly destroyed. After gorging themselves on the host's body over several days, the maggots emerge as juvenile assassin bugs, ready to

infested areas, guards patrol with burning brands and flaming swords, ready to set suspect dwellings ablaze. Fire is an effective destroyer of assassin bug maggots, and wild creatures observed running

Mongrelfolk

Monsters Curse of Strahd

feet and its high jump is up to 10 feet, with or without a running start.20: Two-Headed. The mongrelfolk has advantage on Wisdom (Perception) checks and on saving throws against being blinded, charmed

example, one mongrelfolk might have the basic body shape of a dwarf with a head that combines the features of a cat and a lizard, one arm that ends in a crab’s pincer, and one leg that ends in

Demogorgon

Monsters Mordenkainen Presents: Monsters of the Multiverse

a meld of different forms. He has a saurian lower body and clawed, webbed feet; suckered tentacles sprout from the shoulders of his great apelike torso, which is surmounted by two hideous simian heads

by a skull-shaped minaret. There, Demogorgon’s heads contemplate the mysteries of the arcane while arguing about how best to obliterate their rivals. The bulk of this palace extends deep

Half-Elf Legacy

Species Basic Rules (2014)

marked by an easy grace—an elvish grace, Flint would have said; yet the man’s body had the thickness and tight muscles of a human, while the facial hair was definitely humankind’s. All

, Dragons of Autumn Twilight Walking in two worlds but truly belonging to neither, half-elves combine what some say are the best qualities of their elf and human parents: human curiosity

Gnome Legacy

Species Basic Rules (2014)

habitations in Oeble, that particular tenement had been built for humans, and smaller residents coped with the resulting awkwardness as best they could. But at least the relative largeness of the apartment

, enjoying every moment of invention, exploration, investigation, creation, and play. Vibrant Expression A gnome’s energy and enthusiasm for living shines through every inch of his or her tiny body

Elf Legacy

Species Basic Rules (2014)

, bronze, and almost bluish-white, hair of green or blue, and eyes like pools of liquid gold or silver. Elves have no facial and little body hair. They favor elegant clothing in bright colors, and they

, sophistication, and manners, they make up in valor. And I must admit, their best smiths produce art that approaches elven quality.” Halflings. “Halflings are people of simple pleasures, and

Young Moonstone Dragon

Monsters Fizban's Treasury of Dragons

dragons. Their descendants are now found throughout the Feywild. Moonstone dragons are graceful and elegant creatures with opalescent scales and ruffs of emerald-green fur running down their chins

crescent moon. Moonstone dragons are playful and impetuous forces of mischief in their early years, but the best of them mature into wise teachers and storytellers who anchor Feywild communities. The

Adult Topaz Dragon

Monsters Fizban's Treasury of Dragons

Creatures Topaz dragons rarely tolerate any company but their own, and they are usually indifferent at best even toward their own kind. Moreover, their unpredictability means that even if a creature

sunbathing beaches where they can best accomplish this. Their preference for lair sites frequently brings topaz dragons into conflict with other creatures, since they resent having to share their

Star Spawn Larva Mage

Monsters Mordenkainen Presents: Monsters of the Multiverse

"} necrotic damage, and the mage gains 6 temporary hit points.A larva mage is a nightmarish combination of a mortal body and otherworldly substance. When a powerful cultist of a wormlike entity such as Kyuss

original cultist’s personality survives the transformation; what emerges is wholly alien. Star Spawn The Material Plane represents only one small part of the multiverse. Beyond the best-known

Demogorgon Legacy

Monsters Out of the Abyss

infinite depths of the Abyss. The demon lord is a meld of different forms, with a saurian lower body and clawed, webbed feet, as well as suckered tentacles sprouting from the shoulders of a great

form of two serpentine towers, each crowned by a skull-shaped minaret. There, Demogorgon’s heads contemplate the mysteries of the arcane while arguing about how best to obliterate their rivals. The

Emerald Dragon Wyrmling

Monsters Fizban's Treasury of Dragons

dragon ages. Eventually, the scales become translucent and shimmer in the light, rippling as the dragon moves. The dragon’s horns and spines hover above the body, moving and shifting along the back

is a magic in the retelling of stories. Each new teller adds a bit of themself to the spell. (Any) 4 Nurture. Rearing a child is our best chance to make sure our own stories are passed on. (Any

Young Deep Dragon Legacy

Monsters Fizban's Treasury of Dragons

skin, especially around the head and neck. Their wings are attached to their front legs and can fold in close to the body, allowing deep dragons to easily maneuver through relatively narrow tunnels

deep dragon refuses to leave the cave where the dragon’s best friend—an adventurer who won the dragon’s respect and affection—lingers as a ghost. Poison, Psychic

Flaws Legacy

Rules

Your character's flaw represents some vice, compulsion, fear, or weakness—in particular, anything that someone else could exploit to bring you to ruin or cause you to act against your best interests

. More significant than negative personality traits, a flaw might answer any of these questions: What enrages you? What's the one person, concept, or event that you are terrified of? What are your vices?

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