benefit body diffusing change race

Rakshasa

Monsters Monster Manual

’s permission, no spell can observe the rakshasa remotely or detect its thoughts, creature type, or alignment. Fiendish Restoration. If the rakshasa dies outside the Nine Hells, its body turns to

ichor, and it gains a new body instantly, reviving with all its Hit Points somewhere in the Nine Hells.Multiattack. The rakshasa makes three Cursed Touch attacks. Cursed Touch. Melee Attack Roll: +10

Mummy Lord

Monsters Monster Manual

other magical effects. Undead Restoration. If destroyed, the mummy gains a new body in 24 hours if its heart is intact, reviving with all its Hit Points. The new body appears in an unoccupied space

":"Necrotic"} Necrotic damage. If the target is a creature, it is cursed. While cursed, the target can’t regain Hit Points, it gains no benefit from finishing a Long Rest, and its Hit Point

Meld into Stone

Spells Player’s Handbook

You step into a stone object or surface large enough to fully contain your body, merging yourself and your equipment with the stone for the duration. You must touch the stone to do so. Nothing of

you entered it, which ends the spell. You otherwise can’t move. Minor physical damage to the stone doesn’t harm you, but its partial destruction or a change in its shape (to the extent

Boon of Energy Resistance

Feats Player’s Handbook

Resistance to two of the following damage types of your choice: Acid, Cold, Fire, Lightning, Necrotic, Poison, Psychic, Radiant, or Thunder. Whenever you finish a Long Rest, you can change your choices

. Energy Redirection. When you take damage of one of the types chosen for the Energy Resistances benefit, you can take a Reaction to direct damage of the same type toward another creature you can see

Death Tyrant

Monsters Monster Manual

Underdark, in the tunnel-mazes they occupied in life or in the lairs of enemy beholders they conquered. These lairs are devoid of life, as death tyrants change their servants into Undead horrors. The

throw or gain no benefit from that rest. If the death tyrant dies or moves its lair elsewhere, these effects end immediately.PoisonNegative Energy Cone. The death tyrant’s central eye emits an

Reincarnate Legacy

Spells Basic Rules (2014)

body. If the target's soul isn't free or willing to do so, the spell fails. The magic fashions a new body for the creature to inhabit, which likely causes the creature's race to change. The GM rolls

You touch a dead humanoid or a piece of a dead humanoid. Provided that the creature has been dead no longer than 10 days, the spell forms a new adult body for it and then calls the soul to enter that

Alter Self Legacy

Spells Basic Rules (2014)

voice, hair length, coloration, and distinguishing characteristics, if any. You can make yourself appear as a member of another race, though none of your statistics change. You also can't appear as a

action to gain the benefits of a different one. Aquatic Adaptation. You adapt your body to an aquatic environment, sprouting gills and growing webbing between your fingers. You can breathe

Changeling

Monsters Eberron: Rising from the Last War

Change Appearance. The changeling can use its action to polymorph into a Medium humanoid it has seen, or back into its true form. Its statistics, other than its size, are the same in each form. Any

be frightened for 1 minute. A creature can repeat the saving throw at the end of each of its turns, ending the effect on itself on a success.Changelings are a humanoid race of shapechangers who conceal

Transmuter Legacy

Monsters Volo's Guide to Monsters

choice whenever the transmuter chooses this benefit) If the transmuter has the stone and casts a transmutation spell of 1st level or higher, it can change the effect of the stone.Quarterstaff. Melee

embrace change, rail against the status quo, and view magical transmutation as a path to riches, enlightenment, or apotheosis.

Night Hag Legacy

Monsters Basic Rules (2014)

hit, reach 5 ft., one target. Hit: 13 (2d8 + 4);{"diceNotation":"2d8+4","rollType":"damage","rollAction":"Claws","rollDamageType":"slashing"} slashing damage. Change Shape. The hag magically

circle. As long as the contact persists, the target has dreadful visions. If these visions last for at least 1 hour, the target gains no benefit from its rest, and its hit point maximum is reduced by 5

Monastery of the Distressed Body, Monk

Monsters Lost Laboratory of Kwalish

Dark Devotion. The monk has advantage on saving throws against being charmed or frightened.Hooked Polearm. Melee Weapon Attack: +3;{"diceNotation":"1d20+3","rollType":"to hit","rollAction":"Hooked

Magic Jar Legacy

Spells Basic Rules (2014)

Your body falls into a catatonic state as your soul leaves it and enters the container you used for the spell's material component. While your soul inhabits the container, you are aware of your

living body (and ending the spell) or attempting to possess a humanoid's body. You can attempt to possess any humanoid within 100 feet of you that you can see (creatures warded by a protection from evil

Quandrix Professor of Substance

Monsters Strixhaven: A Curriculum of Chaos

target can’t benefit from cover less than total cover), reach 5 ft. or range 120 ft., one target. Hit: 13 (2d8 + 4);{"diceNotation":"2d8+4", "rollType":"damage", "rollAction":"Spatial Blade

properties of growth. Their magic alters and replaces the equations that describe the natural world, including creatures, space, and substance. Through these manipulations, the professors change their size

Shapechange Legacy

Spells Basic Rules (2014)

hit points, you aren't knocked unconscious. You retain the benefit of any features from your class, race, or other source and can use them, provided that your new form is physically capable of doing

of equipment, based on the creature's shape and size. Your equipment doesn't change shape or size to match the new form, and any equipment that the new form can't wear must either fall to the ground

Night Hag (Coven Variant) Legacy

Monsters Monster Manual (2014)

(2d8 + 4);{"diceNotation":"2d8+4","rollType":"damage","rollAction":"Claws","rollDamageType":"slashing"} slashing damage. Change Shape. The hag magically polymorphs into a Small or Medium female

, the target has dreadful visions. If these visions last for at least 1 hour, the target gains no benefit from its rest, and its hit point maximum is reduced by 5 (1d10);{"diceNotation":"1d10","rollType

Monastery of the Distressed Body, Elder Monk

Monsters Lost Laboratory of Kwalish

Dark Devotion. The elder monk has advantage on saving throws against being charmed or frightened. Spellcasting. The elder monk is a 4th-level spellcaster. Its spellcasting ability is Wisdom (spell

Investiture of Flame

Spells Elemental Evil Player's Companion

Flames race across your body, shedding bright light in a 30-foot radius and dim light for an additional 30 feet for the spell’s duration. The flames don’t harm you. Until the spell ends

Yuan-ti Malison (Type 3) Legacy

Monsters Monster Manual (2014)

;t transformed. It doesn’t change form if it dies. Innate Spellcasting (Yuan-ti Form Only). The yuan-ti’s innate spellcasting ability is Charisma (spell save DC 13). The yuan-ti can

spells and other magical effects. Malison Type. The yuan-ti malison (type 3) has a Human head and upper body with a serpentine lower body instead of legs.Multiattack (Yuan-ti Form Only). The yuan-ti makes

Murder Comet

Monsters Spelljammer: Adventures in Space

, and other unsuspecting targets to destroy. A murder comet’s creator can bind their spirit to the comet. In this form, the comet’s creator becomes ageless and immortal, free to race across

Wildspace without need for air, sleep, or sustenance. The murder comet’s face takes on the appearance of its creator’s, and its statistics change as follows: Replace the comet’s

Yuan-ti Malison (Type 2) Legacy

Monsters Monster Manual (2014)

;t transformed. It doesn’t change form if it dies. Innate Spellcasting (Yuan-ti Form Only). The yuan-ti’s innate spellcasting ability is Charisma (spell save DC 13). The yuan-ti can

spells and other magical effects. Malison Type. The yuan-ti malison (type 2) has a Human head and body with snakes for armsMultiattack (Yuan-ti Form Only). The yuan-ti makes two bite attacks using its

Seeming Legacy

Spells Basic Rules (2014)

foot shorter or taller and appear thin, fat, or in between. You can't change a target's body type, so you must choose a form that has the same basic arrangement of limbs. Otherwise, the extent of the

This spell allows you to change the appearance of any number of creatures that you can see within range. You give each target you choose a new, illusory appearance. An unwilling target can make a

Yuan-ti Malison Legacy

Monsters Monster Manual (2014)

;t transformed. It doesn’t change form if it dies. Innate Spellcasting (Yuan-ti Form Only). The yuan-ti’s innate spellcasting ability is Charisma (spell save DC 13). The yuan-ti can

spells and other magical effects. Malison Type. The yuan-ti has one of the following types: Type 1: Human body with snake head Type 2: Human head and body with snakes for arms Type 3: Human head and

Yuan-ti Malison (Type 1) Legacy

Monsters Monster Manual (2014)

;t transformed. It doesn’t change form if it dies. Innate Spellcasting (Yuan-ti Form Only). The yuan-ti’s innate spellcasting ability is Charisma (spell save DC 13). The yuan-ti can

spells and other magical effects. Malison Type. The yuan-ti malison (type 1) has a Human body with snake head.Multiattack (Yuan-ti Form Only). The yuan-ti makes two ranged attacks or two melee attacks

Constructed Commoner

Monsters Candlekeep Mysteries

Unusual Nature. The commoner doesn’t require air, food, drink, or sleep, and it gains no benefit from finishing a short or long rest. When it drops to 0 hit points, it becomes a lifeless

notices that if the villagers are asked about anything outside Wisteria Vale or their individual talents, they quickly change subjects to small talk about the weather or gossip, and always in Common

Swarmkeeper

classes Tasha’s Cauldron of Everything

. Other Swarmkeepers enjoy building vibrant communities that work for the mutual benefit of all those they consider part of their swarm. A Swarmkeeper’s swarm and spells are reflections of the

into the swarm, instead of a cloud of mist, or the arcane eye spell could create an extension of your swarm that spies for you. Such descriptions don’t change the effects of spells, but they are

Yakfolk Warrior

Monsters Storm King's Thunder

, the target is incapacitated, loses control of its body, and is unaware of its surroundings. The yakfolk now controls the body and can’t be targeted by any attack, spell, or other effect, and it

, feats, and proficiencies. The possession lasts until either the body drops to 0 hit points, the yakfolk ends the possession as an action, or the yakfolk is forced out of the body by an effect such as the

Yakfolk Priest

Monsters Storm King's Thunder

, the target is incapacitated, loses control of its body, and is unaware of its surroundings. The yakfolk now controls the body and can’t be targeted by any attack, spell, or other effect, and it

, feats, and proficiencies. The possession lasts until either the body drops to 0 hit points, the yakfolk ends the possession as an action, or the yakfolk is forced out of the body by an effect such as the

Yuan-ti Priest

Monsters Tomb of Annihilation

transformed. It doesn't change form if it dies. Innate Spellcasting (Yuan-ti Form Only). The yuan-ti's innate spellcasting ability is Charisma (spell save DC 13). The yuan-ti can innately cast the

and other magical effects. Malison Type. The yuan-ti has one of the following types: Type 1: Human body with snake head Type 2: Human head and body with snakes for arms Type 3: Human head and upper

Dream Legacy

Spells Basic Rules (2014)

target from gaining any benefit from that rest. In addition, when the target wakes up, it takes 3d6 psychic damage. If you have a body part, lock of hair, clipping from a nail, or similar portion of the target's body, the target makes its saving throw with disadvantage.

Trapper

Monsters Mordenkainen Presents: Monsters of the Multiverse

change the color and texture of its tough, outward-facing side to help it blend in with its surroundings, while its soft, inward-facing side clings to the floor, wall, or ceiling in its hunting

any surface made of stone, earth, or wood, masking its presence to any but the most rigorous scrutiny. It can’t change its texture to that of a grassy or snow-covered surface, but it is just

Kalaraq Quori

Monsters Eberron: Rising from the Last War

incapacitated and loses control of its body. The quori now controls the body but doesn't deprive the target of awareness. The quori can't be targeted by any attack, spell, or other effect, and it retains its

features, or proficiencies. The possession lasts until the body drops to 0 hit points, the quori ends it as a bonus action, or the quori is forced out by an effect like the dispel evil and good spell

Disguise Self Legacy

Spells Basic Rules (2014)

shorter or taller and can appear thin, fat, or in between. You can't change your body type, so you must adopt a form that has the same basic arrangement of limbs. Otherwise, the extent of the illusion

Final Messenger

magic-items

take a Magic action to integrate a Final Messenger into your body. While it is part of your body, the messenger cannot be targeted by any attack. You can only have one messenger attached to your body

at a time. A messenger can only remain active for 8 hours after it detaches from a warforged body, after which time its energy dissipates and it gains the Unconscious condition. An Unconscious

Strahd Zombie

Monsters Curse of Strahd

turn, with disadvantage on the attack roll. Each time the zombie loses an arm, it loses a claw attack. If its head is severed, the zombie loses its bite attack and its body is blinded unless the head

legs, it falls prone. If it has both arms, it can crawl. With only one arm, it can still crawl, but its speed is halved. With no arms or legs, its speed is 0 feet, and it can’t benefit from

Gith Legacy

races Mordenkainen’s Tome of Foes

The story of the gith is rooted in a cruel twist of cosmic fate. Inspired by the great leader for whom the race is named, the gith rose up to overthrow the mind flayers that held them in

can manipulate the stuff of chaos and use it to their benefit; thus, they have carved out a stronghold for themselves on the plane of Limbo that is virtually impervious. Though the githzerai are

D&D Beyond

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