best body down change realm

Aboleth

Monsters Monster Manual

Amphibious. The aboleth can breathe air and water. Eldritch Restoration. If destroyed, the aboleth gains a new body in 5d10;{"diceNotation":"5d10", "rollType":"roll", "rollAction":"Eldritch

Restoration"} days, reviving with all its Hit Points in the Far Realm or another location chosen by the DM. Legendary Resistance (3/Day, or 4/Day in Lair). If the aboleth fails a saving throw, it can choose

Meld into Stone

Spells Player’s Handbook

You step into a stone object or surface large enough to fully contain your body, merging yourself and your equipment with the stone for the duration. You must touch the stone to do so. Nothing of

you entered it, which ends the spell. You otherwise can’t move. Minor physical damage to the stone doesn’t harm you, but its partial destruction or a change in its shape (to the extent

Shadowmoor Giant

Monsters Lorwyn: First Light

wield this wild magic to devastating effect. Giants The giants of the realm of Lorwyn-Shadowmoor are wise, ancient beings wandering their homeland in search of wondrous things or simply a place to

rest. They are deeply in tune with nature but care little for the smaller denizens around them. At best, this makes a giant aloof and disinterested in the squabbles of boggarts, kithkin, elves, and

Lorwyn Giant

Monsters Lorwyn: First Light

mountains. They sometimes lend their brawn to smaller species who have something interesting to offer in return. Giants The giants of the realm of Lorwyn-Shadowmoor are wise, ancient beings wandering

their homeland in search of wondrous things or simply a place to rest. They are deeply in tune with nature but care little for the smaller denizens around them. At best, this makes a giant aloof and

Beast of Malar

Monsters Forgotten Realms: Adventures in Faerûn

Amphibious (Sea Form Only). The beast breathes air and water. Divine Immortality. If the beast dies, its body dissolves into black goo, and it gains a new body after 1d10;{"diceNotation":"1d10

bat, wolverine, or shark, there’s no mistaking the beast of Malar for a mundane animal. The beast shifts easily between its forms to pursue its prey, using whichever shape suits it best to

Incarnation of Vibrance

Monsters Lorwyn: First Light

/DeafnessThe incarnations of vibrance each resemble a titanic canine with a body of colorful foliage and horns like the branches of a blossoming cherry tree. When vibrance incarnations are in Lorwyn

of nature are beyond the ken of most mortal beings—untamable, primal, and awe inspiring. In the realm of Lorwyn-Shadowmoor, these beings take the forms of chimeric behemoths that combine the

Boggart

Species Lorwyn: First Light

Boggarts are Small, squat goblinoids found in the realm of Lorwyn-Shadowmoor. They possess bestial physical features, including horns and animal- like snouts. Beyond these commonalities, boggart

for body modifications, such as riveting armored plates to their flesh. Shadowmoor boggart society is chaotic and decentralized; their communities are few and likely to be found in isolated or dangerous

Changeling

Species Eberron: Forge of the Artificer

in the fey realm. In their true form, changelings appear faded, their features almost devoid of detail. It is rare to see one in that form, for a typical changeling alters their shape the way others

might change clothes. However, many changelings develop identities with more depth, crafting a persona complete with history and beliefs to go with each shape. A changeling adventurer might have

Humanoid Mutate

Monsters Phandelver and Below: The Shattered Obelisk

influence of the Far Realm affects Humanoids, the resulting creature might be a thing of nightmares. Multitudinous webbed wings sprout haphazardly along this mutate’s body. Its skin becomes clammy and

deliberately change themselves, seeking to embrace the fell powers they worship. Creatures that become mutates often inexplicably change back to their previous forms once the Far Realm influence abates

Cloaker Mutate

Monsters Phandelver and Below: The Shattered Obelisk

with the Far Realm. Some creatures become mutates after prolonged exposure to Far Realm energy or magic drawn from that strange plane. Others deliberately change themselves, seeking to embrace the fell

powers they worship. Creatures that become mutates often inexplicably change back to their previous forms once the Far Realm influence abates. Forcing a transformation on creatures inexplicably fails

Otyugh Mutate

Monsters Phandelver and Below: The Shattered Obelisk

with the Far Realm. Some creatures become mutates after prolonged exposure to Far Realm energy or magic drawn from that strange plane. Others deliberately change themselves, seeking to embrace the

fell powers they worship. Creatures that become mutates often inexplicably change back to their previous forms once the Far Realm influence abates. Forcing a transformation on creatures inexplicably

Reincarnate Legacy

Spells Basic Rules (2014)

body. If the target's soul isn't free or willing to do so, the spell fails. The magic fashions a new body for the creature to inhabit, which likely causes the creature's race to change. The GM rolls

You touch a dead humanoid or a piece of a dead humanoid. Provided that the creature has been dead no longer than 10 days, the spell forms a new adult body for it and then calls the soul to enter that

Spirit Tea

Equipment

. It is said that Chisuay leaves his body and brews this tea in the Spirit Realm, then, through powerful magic, he brings this delicate spiritual brew back into the Material Plane. Spirit tea can only be found at Chisuay’s teahouse.

Alter Self Legacy

Spells Basic Rules (2014)

action to gain the benefits of a different one. Aquatic Adaptation. You adapt your body to an aquatic environment, sprouting gills and growing webbing between your fingers. You can breathe

underwater and gain a swimming speed equal to your walking speed. Change Appearance. You transform your appearance. You decide what you look like, including your height, weight, facial features, sound of your

Knight of Eldraine

Monsters Monstrous Compendium Vol. 4: Eldraine Creatures

surviving populace fleeing into the wilds. A young prince, Will Kenrith, does his best to reunite the shattered realm, but a return to its former glory seems far off. Even in the shattered remnants of

"} piercing damage plus 9 (2d8);{"diceNotation":"2d8", "rollType":"damage", "rollAction":"Heavy Crossbow", "rollDamageType":"radiant"} radiant damage.The realm of Eldraine once consisted of five knightly courts

Yuan-ti Malison (Type 2) Legacy

Monsters Monster Manual (2014)

;t transformed. It doesn’t change form if it dies. Innate Spellcasting (Yuan-ti Form Only). The yuan-ti’s innate spellcasting ability is Charisma (spell save DC 13). The yuan-ti can

spells and other magical effects. Malison Type. The yuan-ti malison (type 2) has a Human head and body with snakes for armsMultiattack (Yuan-ti Form Only). The yuan-ti makes two bite attacks using its

Seeming Legacy

Spells Basic Rules (2014)

foot shorter or taller and appear thin, fat, or in between. You can't change a target's body type, so you must choose a form that has the same basic arrangement of limbs. Otherwise, the extent of the

This spell allows you to change the appearance of any number of creatures that you can see within range. You give each target you choose a new, illusory appearance. An unwilling target can make a

Yuan-ti Malison (Type 1) Legacy

Monsters Monster Manual (2014)

;t transformed. It doesn’t change form if it dies. Innate Spellcasting (Yuan-ti Form Only). The yuan-ti’s innate spellcasting ability is Charisma (spell save DC 13). The yuan-ti can

spells and other magical effects. Malison Type. The yuan-ti malison (type 1) has a Human body with snake head.Multiattack (Yuan-ti Form Only). The yuan-ti makes two ranged attacks or two melee attacks

Yuan-ti Malison Legacy

Monsters Monster Manual (2014)

;t transformed. It doesn’t change form if it dies. Innate Spellcasting (Yuan-ti Form Only). The yuan-ti’s innate spellcasting ability is Charisma (spell save DC 13). The yuan-ti can

spells and other magical effects. Malison Type. The yuan-ti has one of the following types: Type 1: Human body with snake head Type 2: Human head and body with snakes for arms Type 3: Human head and

Strahd, Master of Death House

Monsters Vecna: Eve of Ruin

flaws: Harmed by Running Water. While in running water, Strahd takes 20 acid damage if he ends his turn there, and he can’t use his Change Shape. Sunlight Hypersensitivity. While in sunlight

, Strahd takes 20 radiant damage at the start of his turn, has disadvantage on attack rolls and ability checks, and can’t use his Change Shape bonus action.Multiattack. Strahd makes two Death Strike

Eldritch Lich

Monsters Monstrous Compendium Vol. 1: Spelljammer Creatures

Far Realm Parasite. Inside the lich’s torso dwells a wormlike parasite that contains the lich’s soul. When the lich dies, it implodes into the parasite, which then vanishes into the Far

Realm. In 2d4;{"diceNotation":"2d4","rollType":"roll","rollAction":"Far Realm Parasite (Days)"} days, the parasite causes the lich to reappear within 1d4;{"diceNotation":"1d4","rollType":"roll

Yuan-ti Priest

Monsters Tomb of Annihilation

transformed. It doesn't change form if it dies. Innate Spellcasting (Yuan-ti Form Only). The yuan-ti's innate spellcasting ability is Charisma (spell save DC 13). The yuan-ti can innately cast the

and other magical effects. Malison Type. The yuan-ti has one of the following types: Type 1: Human body with snake head Type 2: Human head and body with snakes for arms Type 3: Human head and upper

Neh-thalggu

Monsters Spelljammer: Adventures in Space

collectors, neh-thalggu consume the brains of Humanoids and use them as receptacles to enhance their magical abilities. Neh-thalggu are born in the nightmarish Far Realm, but they spread across the

Astral Plane and find their way onto the various worlds of the Material Plane, where brains are much more abundant. A neh-thalggu has a bulbous body and six legs resembling those of a crustacean. Four

Eyestalk of Gzemnid

Monsters Planescape: Adventures in the Multiverse

);{"diceNotation":"10d10", "rollType":"damage", "rollAction":"Eradication Gaze", "rollDamageType":"necrotic"} necrotic damage. If this damage reduces a creature to 0 hit points, its body becomes a

pile of fine violet dust.Gzemnid is a beholder god of deception, gases, and obscurement. The realm of the beholder deity Gzemnid lies beneath the Outlands. Most entrances into these mysterious, gas

Chaos Quadrapod

Monsters Acquisitions Incorporated

with a pulsing mass of ethereal light as its central body, the chaos quadrapod is a creature of the Far Realm, and it channels the anarchic power of that plane as it destroys all in its path. The

Trapper

Monsters Mordenkainen Presents: Monsters of the Multiverse

change the color and texture of its tough, outward-facing side to help it blend in with its surroundings, while its soft, inward-facing side clings to the floor, wall, or ceiling in its hunting

any surface made of stone, earth, or wood, masking its presence to any but the most rigorous scrutiny. It can’t change its texture to that of a grassy or snow-covered surface, but it is just

Disguise Self Legacy

Spells Basic Rules (2014)

shorter or taller and can appear thin, fat, or in between. You can't change your body type, so you must adopt a form that has the same basic arrangement of limbs. Otherwise, the extent of the illusion

Githyanki Supreme Commander

Monsters Mordenkainen Presents: Monsters of the Multiverse

a critical hit against a target in an astral body (as with the astral projection spell), the githyanki can cut the silvery cord that tethers the target to its material body, instead of dealing damage

, gaunt folk have potent psionic powers and dwell, for the most part, on the Astral Plane. Among the best-known githyanki are the bellicose followers of the Lich Queen Vlaakith. They terrorize the Astral

Burnished Hart

Monsters Mythic Odysseys of Theros

":"damage","rollAction":"Charge","rollDamageType":"fire"} fire damage. If the target is a creature, it must succeed on a DC 13 Strength saving throw or be knocked prone. Heated Body. A creature that touches

the hart or hits it with a melee attack while within 5 feet of it takes 5 (1d10);{"diceNotation":"1d10","rollType":"damage","rollAction":"Heated Body","rollDamageType":"fire"} fire damage. Sure-Footed

Circle of Spores (TCoE)

Classes Tasha’s Cauldron of Everything

believe that life and death are parts of a grand cycle, with one leading to the other and then back again. Death isn’t the end of life, but instead a change of state that sees life shift into a new

final rest, violate the cycle and must be thwarted. Circle of Spores Features Druid Level Feature 3rd Circle Spells, Halo of Spores, Symbiotic Entity 6th Fungal Infestation 10th Spreading Spores 14th Fungal Body

Tlacatecolo

Monsters Journeys through the Radiant Citadel

":"piercing"} piercing damage plus 14 (3d8);{"diceNotation":"3d8","rollType":"damage","rollAction":"Talon (Poison)","rollDamageType":"poison"} poison damage. Change Shape. The tlacatecolo magically

mortals. These fiends spread an affliction that leaches heat and life from the living, dispersing it upon winds that rattle like a gasp from a frozen body. Sunlight staves off the disease, but those affected rarely survive the dark of night.Cold, Poison

Eladrin Legacy

Species Mordenkainen’s Tome of Foes

others change. 2 The best option is one that is swift, unexpected, and overwhelming. 3 Punch first. Talk later. 4 Your fury can carry you through anything.

Eladrin are elves native to the Feywild, a realm of beauty, unpredictable emotion, and boundless magic. An eladrin is associated with one of the four seasons and has coloration reminiscent of that

Shadar-kai Shadow Dancer

Monsters Mordenkainen Presents: Monsters of the Multiverse

, a god of death and memory. They were brought to that realm in ages past, so long ago that they’re now adapted to its cheerless environment, both physically and mentally. Eons of exposure to

the influence of the Shadowfell has left shadar-kai often joyless and mournful. In that realm, they have pale hair, wrinkled gray skin, and swollen joints that give them a corpselike aspect. They appear

Troll Mutate

Monsters Bigby Presents: Glory of the Giants

Mutation. When the troll mutate is created, it gains one of four possible body mutations at random;{"diceNotation":"1d4","rollType":"roll","rollAction":"Mutation"}: 1, Elastic Body; 2, Psionic Mirror

; 3, Spell Scarred; or 4, Winged Form. This mutation determines certain traits in this stat block. Amorphous (Elastic Body Only). The mutate can move through a space as narrow as 1 inch without

Moonstone Dragon Wyrmling

Monsters Fizban's Treasury of Dragons

realm suffused the eggs, which hatched into the first moonstone dragons. Their descendants are now found throughout the Feywild. Moonstone dragons are graceful and elegant creatures with opalescent

together form a shape that’s reminiscent of a slender crescent moon. Moonstone dragons are playful and impetuous forces of mischief in their early years, but the best of them mature into wise

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