better body diffusing change running

Meld into Stone

Spells Player’s Handbook

You step into a stone object or surface large enough to fully contain your body, merging yourself and your equipment with the stone for the duration. You must touch the stone to do so. Nothing of

you entered it, which ends the spell. You otherwise can’t move. Minor physical damage to the stone doesn’t harm you, but its partial destruction or a change in its shape (to the extent

Wand of Orcus

Magic Items Dungeon Master’s Guide

some fell goal. The wand is topped with a skull that once belonged to a human hero slain by Orcus. The wand can magically change in size to better conform to the grip of its user. All Holy Water

Zlan

Monsters Forgotten Realms: Adventures in Faerûn

inches long, it re-forms from that piece of chardalyn in 1d10;{"diceNotation":"1d10", "rollType":"roll", "rollAction":"Next of the Seven"} days, regaining all its Hit Points. The new body appears in the

unoccupied space nearest to the piece of chardalyn, and another lich’s mind in the body seizes psychic control of the body.Multiattack. Zlan makes three attacks, using Slam or Bewildering Bolt

Vampire Infernalist

Monsters Astarion's Book of Hungers

. Running Water. The vampire takes 20 Acid damage if it ends its turn in running water. Stake to the Heart. If a weapon that deals Piercing damage is driven into the vampire’s heart while the

sap the body and mind. Creatures (excluding the vampire and its allies) that finish a Short or Long Rest while within 1 mile of the lair make a DC 15 Wisdom saving throw. On a failed save, a creature

Trapper

Monsters Mordenkainen Presents: Monsters of the Multiverse

change the color and texture of its tough, outward-facing side to help it blend in with its surroundings, while its soft, inward-facing side clings to the floor, wall, or ceiling in its hunting

any surface made of stone, earth, or wood, masking its presence to any but the most rigorous scrutiny. It can’t change its texture to that of a grassy or snow-covered surface, but it is just

Thri-kreen Legacy

Monsters Monster Manual (2014)

Chameleon Carapace. The thri-kreen can change the color of its carapace to match the color and texture of its surroundings. As a result, it has advantage on Dexterity (Stealth) checks made to hide

. Standing Leap. The thri-kreen’s long jump is up to 30 feet and its high jump is up to 15 feet, with or without a running start.Multiattack. The thri-kreen makes two attacks: one with its bite

Thri-kreen (psionics variant) Legacy

Monsters Monster Manual (2014)

Chameleon Carapace. The thri-kreen can change the color of its carapace to match the color and texture of its surroundings. As a result, it has advantage on Dexterity (Stealth) checks made to hide

. Standing Leap. The thri-kreen's long jump is up to 30 feet and its high jump is up to 15 feet, with or without a running start. Innate Spellcasting (Psionics). The thri-kreen's innate spellcasting

Thri-kreen (weapons variant) Legacy

Monsters Monster Manual (2014)

Chameleon Carapace. The thri-kreen can change the color of its carapace to match the color and texture of its surroundings. As a result, it has advantage on Dexterity (Stealth) checks made to hide

. Standing Leap. The thri-kreen's long jump is up to 30 feet and its high jump is up to 15 feet, with or without a running start.Multiattack. The thri-kreen makes two gythka attacks or two chatkcha

Reincarnate Legacy

Spells Basic Rules (2014)

body. If the target's soul isn't free or willing to do so, the spell fails. The magic fashions a new body for the creature to inhabit, which likely causes the creature's race to change. The GM rolls

You touch a dead humanoid or a piece of a dead humanoid. Provided that the creature has been dead no longer than 10 days, the spell forms a new adult body for it and then calls the soul to enter that

Alter Self Legacy

Spells Basic Rules (2014)

action to gain the benefits of a different one. Aquatic Adaptation. You adapt your body to an aquatic environment, sprouting gills and growing webbing between your fingers. You can breathe

underwater and gain a swimming speed equal to your walking speed. Change Appearance. You transform your appearance. You decide what you look like, including your height, weight, facial features, sound of your

Bulezau

Monsters Mordenkainen Presents: Monsters of the Multiverse

to 10 feet, with or without a running start. Sure-Footed. The bulezau has advantage on Strength and Dexterity saving throws made against effects that would knock it prone.Barbed Tail. Melee Weapon

; entourages. When not being corralled by larger and tougher demons, bulezaus gather into scrabbling mobs, wrestling and fighting among themselves until a better target comes along or until a stronger

Yuan-ti Malison (Type 2) Legacy

Monsters Monster Manual (2014)

;t transformed. It doesn’t change form if it dies. Innate Spellcasting (Yuan-ti Form Only). The yuan-ti’s innate spellcasting ability is Charisma (spell save DC 13). The yuan-ti can

spells and other magical effects. Malison Type. The yuan-ti malison (type 2) has a Human head and body with snakes for armsMultiattack (Yuan-ti Form Only). The yuan-ti makes two bite attacks using its

Seeming Legacy

Spells Basic Rules (2014)

foot shorter or taller and appear thin, fat, or in between. You can't change a target's body type, so you must choose a form that has the same basic arrangement of limbs. Otherwise, the extent of the

This spell allows you to change the appearance of any number of creatures that you can see within range. You give each target you choose a new, illusory appearance. An unwilling target can make a

Category 1 Krasis

Monsters Guildmasters’ Guide to Ravnica

(1d12);{"diceNotation":"1d12","rollType":"damage","rollAction":"Acidic Skin","damageType":"acid"} acid damage (category 3). 2 Armored Hide. The krasis has better natural armor afforded by a shell or

speed. 4 Cryptic Skin. The krasis can change color to match its surroundings. It has advantage on Dexterity (Stealth) checks made to hide. 5 Heightened Awareness. The krasis can’t be

Yuan-ti Malison (Type 1) Legacy

Monsters Monster Manual (2014)

;t transformed. It doesn’t change form if it dies. Innate Spellcasting (Yuan-ti Form Only). The yuan-ti’s innate spellcasting ability is Charisma (spell save DC 13). The yuan-ti can

spells and other magical effects. Malison Type. The yuan-ti malison (type 1) has a Human body with snake head.Multiattack (Yuan-ti Form Only). The yuan-ti makes two ranged attacks or two melee attacks

Yuan-ti Malison Legacy

Monsters Monster Manual (2014)

;t transformed. It doesn’t change form if it dies. Innate Spellcasting (Yuan-ti Form Only). The yuan-ti’s innate spellcasting ability is Charisma (spell save DC 13). The yuan-ti can

spells and other magical effects. Malison Type. The yuan-ti has one of the following types: Type 1: Human body with snake head Type 2: Human head and body with snakes for arms Type 3: Human head and

Oblex Spawn

Monsters Mordenkainen Presents: Monsters of the Multiverse

, the oblex—a slime capable of assaulting the minds of other creatures. These pools of jelly are cunning hunters that feed on thoughts and memories. The sharper the mind, the better the meal, so

oblexes hunt targets more likely to be intelligent, such as wizards and other spellcasters. When suitable fare comes within reach, an oblex draws its body up to engulf its victim. As it withdraws, it

Category 2 Krasis

Monsters Guildmasters’ Guide to Ravnica

","rollType":"damage","rollAction":"Acidic Skin","damageType":"acid"} acid damage (category 3). 2 Armored Hide. The krasis has better natural armor afforded by a shell or thick scales, increasing

. The krasis can change color to match its surroundings. It has advantage on Dexterity (Stealth) checks made to hide. 5 Heightened Awareness. The krasis can’t be surprised, as a result of

Category 3 Krasis

Monsters Guildmasters’ Guide to Ravnica

(1d12);{"diceNotation":"1d12","rollType":"damage","rollAction":"Acidic Skin","damageType":"acid"} acid damage (category 3). 2 Armored Hide. The krasis has better natural armor afforded by a shell

speed. 4 Cryptic Skin. The krasis can change color to match its surroundings. It has advantage on Dexterity (Stealth) checks made to hide. 5 Heightened Awareness. The krasis can’t be

Quandrix Professor of Theory

Monsters Strixhaven: A Curriculum of Chaos

interacts with the world can change the world. They impress upon their students to use magic as a tool to shape the overall experience of reality, and in turn make the world a better place. Quandrix

Urchin - Baldur's Gate

Backgrounds Baldur’s Gate: Descent into Avernus

Bands of orphans and runaways band together in the Outer City, running after passersby in ragged throngs to plead for scraps. In the Lower City, urchins are often recruited into the lowest echelons

circumstances and embark on a better life? Skill Proficiencies: Sleight of Hand, StealthTool Proficiencies: Disguise kit, thieves’ toolsEquipment: A small knife, a map of the city you grew up

Yuan-ti Priest

Monsters Tomb of Annihilation

transformed. It doesn't change form if it dies. Innate Spellcasting (Yuan-ti Form Only). The yuan-ti's innate spellcasting ability is Charisma (spell save DC 13). The yuan-ti can innately cast the

and other magical effects. Malison Type. The yuan-ti has one of the following types: Type 1: Human body with snake head Type 2: Human head and body with snakes for arms Type 3: Human head and upper

Strahd, Master of Death House

Monsters Vecna: Eve of Ruin

flaws: Harmed by Running Water. While in running water, Strahd takes 20 acid damage if he ends his turn there, and he can’t use his Change Shape. Sunlight Hypersensitivity. While in sunlight

, Strahd takes 20 radiant damage at the start of his turn, has disadvantage on attack rolls and ability checks, and can’t use his Change Shape bonus action.Multiattack. Strahd makes two Death Strike

Lesser Star Spawn Emissary

Monsters Van Richten’s Guide to Ravenloft

Aberrant Rejuvenation. When the emissary drops to 0 hit points, its body melts away. A greater star spawn emissary instantly appears in an unoccupied space within 60 feet of where the lesser emissary

damage. Change Shape. The emissary polymorphs into a Small or Medium creature of its choice or back into its true form. Its statistics, other than its size, are the same in each form. Any equipment it is

Disguise Self Legacy

Spells Basic Rules (2014)

shorter or taller and can appear thin, fat, or in between. You can't change your body type, so you must adopt a form that has the same basic arrangement of limbs. Otherwise, the extent of the illusion

Keresta Delvingstone

Monsters Waterdeep: Dungeon of the Mad Mage

Shapechanger. If Keresta isn't in sunlight or running water, she can use her action to polymorph into a Tiny bat or a Medium cloud of mist, or back into her true form. While in bat form, Keresta

unconscious, provided that she isn't in sunlight or running water. If she can't transform, she is destroyed. While she has 0 hit points in mist form, she can't revert to her vampire form, and she must reach

Circle of Spores (TCoE)

Classes Tasha’s Cauldron of Everything

believe that life and death are parts of a grand cycle, with one leading to the other and then back again. Death isn’t the end of life, but instead a change of state that sees life shift into a new

final rest, violate the cycle and must be thwarted. Circle of Spores Features Druid Level Feature 3rd Circle Spells, Halo of Spores, Symbiotic Entity 6th Fungal Infestation 10th Spreading Spores 14th Fungal Body

Leucrotta

Monsters Mordenkainen Presents: Monsters of the Multiverse

leucrotta is what you would get if you took the head of a giant badger, the legs of a deer, and the body of a large hyena, then put them together and reanimated them with demon ichor without bothering to

like doing their own killing, since leucrottas are meticulous in their cruelty and able to draw out kills for better and longer sport. And when there are no victims to be had, a leucrotta can mimic the

Tlacatecolo

Monsters Journeys through the Radiant Citadel

":"piercing"} piercing damage plus 14 (3d8);{"diceNotation":"3d8","rollType":"damage","rollAction":"Talon (Poison)","rollDamageType":"poison"} poison damage. Change Shape. The tlacatecolo magically

mortals. These fiends spread an affliction that leaches heat and life from the living, dispersing it upon winds that rattle like a gasp from a frozen body. Sunlight staves off the disease, but those affected rarely survive the dark of night.Cold, Poison

Meld into Stone Legacy

Spells Basic Rules (2014)

You step into a stone object or surface large enough to fully contain your body, melding yourself and all the equipment you carry with the stone for the duration. Using your movement, you step into

your movement to leave the stone where you entered it, which ends the spell. You otherwise can't move. Minor physical damage to the stone doesn't harm you, but its partial destruction or a change in

Eladrin Legacy

Species Mordenkainen’s Tome of Foes

finishing a long rest, any eladrin can change their season. An eladrin might choose the season that is present in the world or perhaps the season that most closely matches the eladrin’s current

emotional state. For example, an eladrin might shift to autumn if filled with contentment, another eladrin could change to winter if plunged into sorrow, still another might be bursting with joy and become an

Humanoid Mutate

Monsters Phandelver and Below: The Shattered Obelisk

influence of the Far Realm affects Humanoids, the resulting creature might be a thing of nightmares. Multitudinous webbed wings sprout haphazardly along this mutate’s body. Its skin becomes clammy and

deliberately change themselves, seeking to embrace the fell powers they worship. Creatures that become mutates often inexplicably change back to their previous forms once the Far Realm influence abates

Jade Tigress

Monsters Candlekeep Mysteries

’s small enough to hold in one hand and Jade Tigress has a hand free.Jade Tigress is a powerfully built woman whose body has been honed by intense physical training. She is rugged in appearance

, with jet-black hair, hazel eyes, and a long, thin scar running across her right cheek. She matches the description of one of the thieves who infiltrated Candlekeep. Personality Trait. “Nothing

Entertainer Legacy

Backgrounds Player’s Handbook (2014)

I get bitter if I’m not the center of attention. 7 I’ll settle for nothing less than perfection. 8 I change my mood or my mind as quickly as I change key in a song

. d6 Ideal 1 Beauty. When I perform, I make the world better than it was. (Good) 2 Tradition. The stories, legends, and songs of the past must never be forgotten, for they teach us

Skabatha Nightshade

Monsters The Wild Beyond the Witchlight

Hourglass Coven. Better known as Granny Nightshade, she offers her assistance to those who are haunted by regret. Her deals often result in cruel twists; for example, a petitioner who asks to be reunited

. Personality Trait. “When dealing with outsiders, I present myself as a kindly old grandmother.” Ideal. “Children are better off working for me than picking up lots of bad habits

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