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Alter Self

Spells Player’s Handbook

. Aquatic Adaptation. You sprout gills and grow webs between your fingers. You can breathe underwater and gain a Swim Speed equal to your Speed. Change Appearance. You alter your appearance. You decide

spell to become quadrupedal, for instance. For the duration, you can take a Magic action to change your appearance in this way again. Natural Weapons. You grow claws (Slashing), fangs (Piercing

Elf

Species Player’s Handbook

Created by the god Corellon, the first elves could change their forms at will. They lost this ability when Corellon cursed them for plotting with the deity Lolth, who tried and failed to usurp

example, they call themselves sun or moon elves in the Forgotten Realms setting, Silvanesti and Qualinesti in the Dragonlance setting, and Aereni in the Eberron setting Wood Elves Wood elves carry the

Quandrix Professor of Substance

Monsters Strixhaven: A Curriculum of Chaos

properties of growth. Their magic alters and replaces the equations that describe the natural world, including creatures, space, and substance. Through these manipulations, the professors change their size

merely intellectual concepts, but that they exist physically in all things. Professors of substance teach their students to wield magic practically, creating tangible change in the world around them

Spring Eladrin

Monsters Mordenkainen Presents: Monsters of the Multiverse

will: Tasha's hideous laughter 1/day each: major image, suggestionTheir hearts filled with joy, spring eladrin cavort through their sylvan realms, their songs and laughter filling the air. These

their emotional state by transforming them into different seasonal aspects, with behaviors and abilities that change with their forms. Some eladrin might remain in a particular aspect for years, while

Humanoid Mutate

Monsters Phandelver and Below: The Shattered Obelisk

deliberately change themselves, seeking to embrace the fell powers they worship. Creatures that become mutates often inexplicably change back to their previous forms once the Far Realm influence abates

, such as the cloaker mutate;cloaker and otyugh mutate;otyugh. Mutates often gain psionic abilities, grow wings, become covered in otherworldly slime, or exhibit other unsettling traits. Specific mutated creatures are further described in appendix A.Psychic

Cloaker Mutate

Monsters Phandelver and Below: The Shattered Obelisk

with the Far Realm. Some creatures become mutates after prolonged exposure to Far Realm energy or magic drawn from that strange plane. Others deliberately change themselves, seeking to embrace the fell

powers they worship. Creatures that become mutates often inexplicably change back to their previous forms once the Far Realm influence abates. Forcing a transformation on creatures inexplicably fails

Otyugh Mutate

Monsters Phandelver and Below: The Shattered Obelisk

with the Far Realm. Some creatures become mutates after prolonged exposure to Far Realm energy or magic drawn from that strange plane. Others deliberately change themselves, seeking to embrace the

fell powers they worship. Creatures that become mutates often inexplicably change back to their previous forms once the Far Realm influence abates. Forcing a transformation on creatures inexplicably

Shifter Legacy

Species Eberron: Rising from the Last War

can’t fully change shape, they can temporarily enhance their animalistic features — a state they call shifting. Each shifter walks on the knife’s edge between the wilds and the

typically more lithe and flexible. Their facial features have a bestial cast, often with large eyes, flat noses, and pointed ears; most shifters also have prominent canine teeth. They grow fur-like

Lesser Star Spawn Emissary

Monsters Van Richten’s Guide to Ravenloft

damage. Change Shape. The emissary polymorphs into a Small or Medium creature of its choice or back into its true form. Its statistics, other than its size, are the same in each form. Any equipment it is

emissaries are the fingers of alien realms, digits that tip the scales of reality toward terror. Heralded by ominous astrological events, these ravenous invaders make worlds ready for unimaginable masters or

Ki-rin

Monsters Mordenkainen Presents: Monsters of the Multiverse

advancement of just societies. For instance, in the Forgotten Realms, ki-rins rally mostly to Torm, although they also serve his allies Tyr and Ilmater. Ki-rins that serve good deities go wherever they

following magical effects is possible for travelers to encounter in the vicinity: Blessed Nature. Beasts, Plants, and Celestials within 3 miles of the ki-rin’s lair grow more vigorous as they evolve

Goliath Legacy

Species Elemental Evil Player's Companion

At the highest mountain peaks — far above the slopes where trees grow and where the air is thin and the frigid winds howl — dwell the reclusive goliaths. Few folk can claim to have seen a

much on them can grow complacent, a recipe for disaster in the mountains. This trait manifests most strongly when goliaths interact with other folk. The relationship between peasants and nobles puzzles

Sul Khatesh

Monsters Eberron: Rising from the Last War

affected only once. The area of each arcane burst then acts as an antimagic field for 1 hour. Sul Khatesh and spells she casts are unaffected by these fields. Change Shape. Sul Khatesh magically

as the Lords of Dust — scheme to unleash their ancient masters. The overlords gain strength when mortals embrace the dark paths laid down for them. And as they grow stronger, they gain more influence

Verdan

Species Acquisitions Incorporated

discoveries is that their physical forms change as they age, signifying that the mutative power of That-Which-Endures is not done with them. The first verdan emerged from the Underdark as creatures of goblin

, allowing an individual to experience more of the world and grow in empathy and understanding. There is no pattern to any verdan’s mutations, as verdan from the same family can shift in drastically

Rak Tulkhesh

Monsters Eberron: Rising from the Last War

"} to hit, range 150/600 ft., one target. Hit: 17 (3d8 + 4);{"diceNotation":"3d8+4","rollType":"damage","rollAction":"Spawned Ranged Weapon","rollDamageType":"force"} force damage. Change Shape. Rak

as they grow stronger, they gain more influence. Some thirty overlords are bound in Khyber. Two are described here: Rak Tulkhesh and Sul Khatesh, both of whom remain imprisoned and can't take physical

Simic Scientist

Backgrounds Guildmasters’ Guide to Ravnica

. That’s the world you have been trying to grow in the laboratories of the Simic Combine. Nature is all about adaptation, evolution, and balance — but for it to keep up with the pace of

in my communication. Ideals d6 Ideal 1 Guild. My guild is all that really matters. (Any) 2 Change. All life is meant to progress toward perfection, and

Acolyte - Baldur's Gate

Backgrounds Baldur’s Gate: Descent into Avernus

religious service. The Gods of the Multiverse section contains a sample pantheon, from the Forgotten Realms setting. Were you a lesser functionary in a temple, raised from childhood to assist the priests in

traditions of worship and sacrifice must be preserved and upheld. (Lawful) 2 Charity. I always try to help those in need, no matter what the personal cost. (Good) 3 Change. We must help bring

Young Topaz Dragon

Monsters Fizban's Treasury of Dragons

understand the dragons’ proclivity for destroying large swaths of countryside. Beyond that, topaz dragons dislike company and grow irritated when disturbed. But anyone who can endure their abrasive

","rollAction":"Ideal"} Ideal 1 Solitude. My own company obviates the need for others in my life, whether they are dragons or lesser creatures. (Any) 2 Change. Consistency is stagnation

Topaz Dragon Wyrmling

Monsters Fizban's Treasury of Dragons

protectors who don’t understand the dragons’ proclivity for destroying large swaths of countryside. Beyond that, topaz dragons dislike company and grow irritated when disturbed. But anyone who

":"1d6","rollType":"roll","rollAction":"Ideal"} Ideal 1 Solitude. My own company obviates the need for others in my life, whether they are dragons or lesser creatures. (Any) 2 Change

Kalashtar

Species Eberron: Rising from the Last War

evil spirits that dominate it. The rebel quori believe that through meditation and devotion, they can change the fundamental nature of Dal Quor, shifting the balance from darkness to light. Most

out the agents of the Dreaming Dark and oppose their plans, or protect the innocent however they can. Still other kalashtar grow up isolated, knowing nothing about Dal Quor or the Dreaming Dark. Such

Auril (Second Form)

Monsters Icewind Dale: Rime of the Frostmaiden

ice, whereupon Auril instantly reappears in her Auril (Third Form);third form, in an unoccupied space within 60 feet of where her second form was destroyed. Her initiative count doesn’t change

thin cloak of mist forms around her. Blades of ice grow out of her body at odd angles, breaking off before they get too long. When she moves, her body crackles. In this form, Auril creates weapons of

Adult Deep Dragon

Monsters Fizban's Treasury of Dragons

", "rollType":"damage", "rollAction":"Tail", "rollDamageType":"bludgeoning"} bludgeoning damage. If the target is a creature, it must succeed on a DC 17 Strength saving throw or be knocked prone. Change Shape

. Verdant Growth. Vegetation and fungi within 6 miles of the dragon’s lair grow faster and cover a greater area than they normally would. Foraging in this area yields twice the usual amount of food

Ancient Deep Dragon

Monsters Fizban's Treasury of Dragons

. Change Shape. The dragon magically transforms into any creature that is Medium or Small, while retaining its game statistics (other than its size). This transformation ends if the dragon is reduced to 0

fungi within 6 miles of the dragon’s lair grow faster and cover a greater area than they normally would. Foraging in this area yields twice the usual amount of food. If the dragon dies, these

Adult Topaz Dragon

Monsters Fizban's Treasury of Dragons

other nature protectors who don’t understand the dragons’ proclivity for destroying large swaths of countryside. Beyond that, topaz dragons dislike company and grow irritated when disturbed

) 2 Change. Consistency is stagnation. (Chaotic) 3 Mental Superiority. I hone my mental powers so I can confuse, control, or kill any who annoy me. (Evil) 4 Territoriality. Any creature

Ancient Topaz Dragon

Monsters Fizban's Treasury of Dragons

the ire of druids and other nature protectors who don’t understand the dragons’ proclivity for destroying large swaths of countryside. Beyond that, topaz dragons dislike company and grow

lesser creatures. (Any) 2 Change. Consistency is stagnation. (Chaotic) 3 Mental Superiority. I hone my mental powers so I can confuse, control, or kill any who annoy me. (Evil) 4

Alter Self Legacy

Spells Basic Rules (2014)

, you can use your action to change your appearance in this way again. Natural Weapons. You grow claws, fangs, spines, horns, or a different natural weapon of your choice. Your unarmed strikes deal

underwater and gain a swimming speed equal to your walking speed. Change Appearance. You transform your appearance. You decide what you look like, including your height, weight, facial features, sound of your

Half-Elf Legacy

Species Basic Rules (2014)

leather, carefully tooled in the intricate designs the elves loved. But no elf in the world of Krynn could grow a beard . . . no elf, but . . . “Tanis?” said Flint hesitantly as the man

friends and loved ones age while time barely touches them. Others live with the elves, growing restless as they reach adulthood in the timeless elven realms, while their peers continue to live as

Human Legacy

Species Basic Rules (2014)

naming traditions of their ancestors. The material culture and physical characteristics of humans can change wildly from region to region. In the Forgotten Realms, for example, the clothing, architecture

. In the Forgotten Realms, nine human ethnic groups are widely recognized, though over a dozen others are found in more localized areas of Faerûn. These groups, and the typical names of their

Dwarf Legacy

Species Basic Rules (2014)

. For example, some of the oldest dwarves living in Citadel Felbarr (in the world of the Forgotten Realms) can recall the day, more than three centuries ago, when orcs conquered the fortress and drove

mountains they love, weathering the passage of centuries with stoic endurance and little change. They respect the traditions of their clans, tracing their ancestry back to the founding of their most

Elf Legacy

Species Basic Rules (2014)

skill with sword, bow, and strategy. Hidden Woodland Realms Most elves dwell in small forest villages hidden among the trees. Elves hunt game, gather food, and grow vegetables, and their skill and

the two subraces presented below or one from another source. In some worlds, these subraces are divided still further (such as the sun elves and moon elves of the Forgotten Realms), so if you wish, you can choose a narrower subrace.

Acolyte Legacy

Backgrounds Basic Rules (2014)

, from the Forgotten Realms setting. Were you a lesser functionary in a temple, raised from childhood to assist the priests in the sacred rites? Or were you a high priest who suddenly experienced a call

the personal cost. (Good) 3 Change. We must help bring about the changes the gods are constantly working in the world. (Chaotic) 4 Power. I hope to one day rise to the top of my faith

Tiefling Legacy

Species Basic Rules (2014)

, blue, or purple. Self-Reliant and Suspicious Tieflings subsist in small minorities found mostly in human cities or towns, often in the roughest quarters of those places, where they grow up to be

tieflings, assuming that their infernal heritage has left its mark on their personality and morality, not just their appearance. The reality is that a tiefling’s bloodline doesn’t affect their personality. They are gifted with magic from the infernal realms but chart their own course in life.

Shifter

races Mordenkainen Presents: Monsters of the Multiverse

Shifters are sometimes called weretouched, as they are descendants of people who contracted full or partial lycanthropy. Humanoids with a bestial aspect, shifters can’t fully change shape, but

facial features have a bestial cast, often with large eyes and pointed ears; most shifters also have prominent canine teeth. They grow fur-like hair on nearly every part of their bodies. While a shifter

Tortle Legacy

Species The Tortle Package

related to a god and choose to worship that deity. In the Forgotten Realms, tortles are especially fond of Eldath, Gond, Lathander, Savras, Selûne, and Tymora. In the Greyhawk setting, they

prefer simple, non-gender-specific names that are usually no more than two syllables. If a tortle doesn’t like its name for whatever reason, it can change it. A tortle might change its name a dozen

Kobold Legacy

Species Volo's Guide to Monsters

hidden that the surface-dwelling citizens in the area often don’t know what lies beneath them. Because the kobolds make sure they stay out of the way of anyone more dangerous than themselves, grow

, kobold females aren’t exempted from war or work. Furthermore, kobolds can slowly change sex. If most males or females of a tribe are killed, some survivors change over several months until the

Alter Self

Compendium - Sources->Dungeons & Dragons->D&D Beyond Basic Rules

take a Magic action to change your appearance in this way again. Natural Weapons. You grow claws (Slashing), fangs (Piercing), horns (Piercing), or hooves (Bludgeoning). When you use your Unarmed Strike

following options. Its effects last for the duration, during which you can take a Magic action to replace the option you chose with a different one. Aquatic Adaptation. You sprout gills and grow webs

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