change running grasping to have race

Changeling

Monsters Eberron: Rising from the Last War

Change Appearance. The changeling can use its action to polymorph into a Medium humanoid it has seen, or back into its true form. Its statistics, other than its size, are the same in each form. Any

be frightened for 1 minute. A creature can repeat the saving throw at the end of each of its turns, ending the effect on itself on a success.Changelings are a humanoid race of shapechangers who conceal

Athlete

Backgrounds Mythic Odysseys of Theros

excel. Favored Event d8 Favored Event 1 Marathon 2 Long-distance running 3 Wrestling 4 Boxing 5 Chariot or horse race 6 Pankration (mixed

unarmed combat) 7 Hoplite race (racing in full armor with a unit) 8 Pentathlon (running, long jump, discus, javelin, wrestling) Feature: Echoes of Victory You have attracted admiration

Murder Comet

Monsters Spelljammer: Adventures in Space

, and other unsuspecting targets to destroy. A murder comet’s creator can bind their spirit to the comet. In this form, the comet’s creator becomes ageless and immortal, free to race across

Wildspace without need for air, sleep, or sustenance. The murder comet’s face takes on the appearance of its creator’s, and its statistics change as follows: Replace the comet’s

Yeth Hound

Monsters Mordenkainen Presents: Monsters of the Multiverse

hunting dogs. They race in pursuit of their prey, running it down until it’s too exhausted to fight back. Only the threat of dawn drives the pack back into hiding. A pack of yeth hounds can be

Zorak Lightdrinker

Monsters Waterdeep: Dungeon of the Mad Mage

Shapechanger. If Zorak isn't in sunlight or running water, he can use his action to polymorph into a Tiny bat or a Medium cloud of mist, or back into his true form. While in bat form, Zorak can't

, provided that it isn't in sunlight or running water. If he can't transform, he is destroyed. While he has 0 hit points in mist form, he can't revert to his vampire form, and he must reach his resting place

Strahd, Master of Death House

Monsters Vecna: Eve of Ruin

flaws: Harmed by Running Water. While in running water, Strahd takes 20 acid damage if he ends his turn there, and he can’t use his Change Shape. Sunlight Hypersensitivity. While in sunlight

, Strahd takes 20 radiant damage at the start of his turn, has disadvantage on attack rolls and ability checks, and can’t use his Change Shape bonus action.Multiattack. Strahd makes two Death Strike

Urchin - Baldur's Gate

Backgrounds Baldur’s Gate: Descent into Avernus

Bands of orphans and runaways band together in the Outer City, running after passersby in ragged throngs to plead for scraps. In the Lower City, urchins are often recruited into the lowest echelons

) 3 Change. The low are lifted up, and the high and mighty are brought down. Change is the nature of things. (Chaotic) 4 Retribution. The rich need to be shown what life and death are like in

Lorthuun

Monsters Out of the Abyss

initiative count 20 on the next round. Walls within 120 feet of the beholder sprout grasping appendages until initiative count 20 on the round after next. Each creature of the beholder's choice that

the beholder sleeps, minor warps in reality occur within 1 mile of its lair and then vanish 24 hours later. Marks on cave walls might change subtly, an eerie trinket might appear where none existed

Category 2 Krasis

Monsters Guildmasters’ Guide to Ravnica

. The krasis can change color to match its surroundings. It has advantage on Dexterity (Stealth) checks made to hide. 5 Heightened Awareness. The krasis can’t be surprised, as a result of

without a running start, the krasis’s long jump is 20 feet (category 1), 30 feet (category 2), or 40 feet (category 3). Its high jump is 10 feet (category 1), 20 feet (category 2), or 30 feet

Category 3 Krasis

Monsters Guildmasters’ Guide to Ravnica

speed. 4 Cryptic Skin. The krasis can change color to match its surroundings. It has advantage on Dexterity (Stealth) checks made to hide. 5 Heightened Awareness. The krasis can’t be

Leaping Legs. With or without a running start, the krasis’s long jump is 20 feet (category 1), 30 feet (category 2), or 40 feet (category 3). Its high jump is 10 feet (category 1), 20 feet

Category 1 Krasis

Monsters Guildmasters’ Guide to Ravnica

speed. 4 Cryptic Skin. The krasis can change color to match its surroundings. It has advantage on Dexterity (Stealth) checks made to hide. 5 Heightened Awareness. The krasis can’t be

Leaping Legs. With or without a running start, the krasis’s long jump is 20 feet (category 1), 30 feet (category 2), or 40 feet (category 3). Its high jump is 10 feet (category 1), 20 feet

Centaur Legacy

Species Guildmasters’ Guide to Ravnica

freedom to travel. As much as they can, centaurs run — in wide plazas, spacious parks, and expanses of rubble and ruin. They race the wind, hooves thundering and tails streaming behind them

their own horse-like bodies, and delight in the feeling of running alongside herds and packs of other beasts. Clans and Community Centaurs sense the interconnectedness of the natural world. Thus

Lineages

Species Van Richten’s Guide to Ravenloft

overshadow their original race, if any, becoming their new race. A character might choose a lineage during character creation, their transformation having occurred before play begins. Or, events might

unfold during adventures that lead your character to replacing their race with this new lineage. Work with your DM to establish if you’re amenable to such a development and how such stories

Daoud's Wondrous Lanthorn

Magic Items Quests from the Infinite Staircase

short or long rest. Once added, fuel can’t be removed from the lantern’s base. The lantern’s flame can’t be extinguished by any means other than running out of fuel. If the

faces display the following gem lenses: diamond, emerald, ruby, and sapphire. As part of a short or long rest, you can magically change any of these gem lenses to a different type of gem shown in the

Verdan

Species Acquisitions Incorporated

then passing through the shadow of That-Which-Endures changed them forever. Now the newest race to call Faerûn home, the verdan do their best to find their way in an unfamiliar world

discoveries is that their physical forms change as they age, signifying that the mutative power of That-Which-Endures is not done with them. The first verdan emerged from the Underdark as creatures of goblin

Shifter Legacy

Species Eberron: Rising from the Last War

weretouched, as many believe they are the descendants of humans and lycanthropes. Whatever their origins, shifters have evolved into a unique race. They are humanoids with a bestial aspect; while they

can’t fully change shape, they can temporarily enhance their animalistic features — a state they call shifting. Each shifter walks on the knife’s edge between the wilds and the

Sword of Zariel

Magic Items Baldur’s Gate: Descent into Avernus

conduct myself determines my reward in the afterlife. (Lawful) 6 Redemption. All creatures are capable of change for the better. (Good) Bonds D6 BOND 1 I have a

sword simply by grasping it. She couldn’t bring herself to do so when she was an angel, but as an archdevil she has no compunction about ridding the multiverse of the weapon. The sword is also

Kalashtar

Species Eberron: Rising from the Last War

-Lashtavar. —Lakashtai, servant of the light The kalashtar are a compound race created from the union of humanity and renegade spirits from the plane of dreams — spirits called quori

evil spirits that dominate it. The rebel quori believe that through meditation and devotion, they can change the fundamental nature of Dal Quor, shifting the balance from darkness to light. Most

Adult Deep Dragon

Monsters Fizban's Treasury of Dragons

", "rollType":"damage", "rollAction":"Tail", "rollDamageType":"bludgeoning"} bludgeoning damage. If the target is a creature, it must succeed on a DC 17 Strength saving throw or be knocked prone. Change Shape

of an adult deep dragon. 7 An adult deep dragon has ended up rearing a young brass dragon and is running out of patience for the young dragon’s mischief. 8 An adult deep dragon takes

Reincarnate Legacy

Spells Basic Rules (2014)

body. If the target's soul isn't free or willing to do so, the spell fails. The magic fashions a new body for the creature to inhabit, which likely causes the creature's race to change. The GM rolls

a d100 and consults the following table to determine what form the creature takes when restored to life, or the GM chooses a form. d100 Race 01-04 Dragonborn 05-13 Dwarf, hill

Alter Self Legacy

Spells Basic Rules (2014)

voice, hair length, coloration, and distinguishing characteristics, if any. You can make yourself appear as a member of another race, though none of your statistics change. You also can't appear as a

underwater and gain a swimming speed equal to your walking speed. Change Appearance. You transform your appearance. You decide what you look like, including your height, weight, facial features, sound of your

Vampire Spawn Legacy

Monsters Basic Rules (2014)

Regeneration. The vampire regains 10 hit points at the start of its turn if it has at least 1 hit point and isn't in sunlight or running water. If the vampire takes radiant damage or damage from holy

ability check. Vampire Weaknesses. The vampire has the following flaws: Forbiddance. The vampire can't enter a residence without an invitation from one of the occupants. Harmed by Running Water. The

Thri-kreen Legacy

Monsters Monster Manual (2014)

Chameleon Carapace. The thri-kreen can change the color of its carapace to match the color and texture of its surroundings. As a result, it has advantage on Dexterity (Stealth) checks made to hide

. Standing Leap. The thri-kreen’s long jump is up to 30 feet and its high jump is up to 15 feet, with or without a running start.Multiattack. The thri-kreen makes two attacks: one with its bite

Thri-kreen (psionics variant) Legacy

Monsters Monster Manual (2014)

Chameleon Carapace. The thri-kreen can change the color of its carapace to match the color and texture of its surroundings. As a result, it has advantage on Dexterity (Stealth) checks made to hide

. Standing Leap. The thri-kreen's long jump is up to 30 feet and its high jump is up to 15 feet, with or without a running start. Innate Spellcasting (Psionics). The thri-kreen's innate spellcasting

Formless Spawn

monsters

spells and other magical effects.Multiattack. The formless spawn makes up to four attacks, using Bludgeoning Pseudopod or Grasping Tentacle in any combination. It can replace any number of attacks with

. Grasping Tentacle. Melee Attack Roll: +10;{"diceNotation":"1d20+10", "rollType":"to hit", "rollAction":"Grasping Tentacle"}, reach 20 ft. Hit: 17 (2d10 + 6);{"diceNotation":"2d10+6", "rollType":"damage

Thri-kreen (weapons variant) Legacy

Monsters Monster Manual (2014)

Chameleon Carapace. The thri-kreen can change the color of its carapace to match the color and texture of its surroundings. As a result, it has advantage on Dexterity (Stealth) checks made to hide

. Standing Leap. The thri-kreen's long jump is up to 30 feet and its high jump is up to 15 feet, with or without a running start.Multiattack. The thri-kreen makes two gythka attacks or two chatkcha

Vampire Warrior Legacy

Monsters Monster Manual (2014)

Shapechanger. If the vampire isn't in sunlight or running water, it can use its action to polymorph into a Tiny bat or a Medium cloud of mist, or back into its true form. While in bat form, the

falling unconscious, provided that it isn't in sunlight or running water. If it can't transform, it is destroyed. While it has 0 hit points in mist form, it can't revert to its vampire form, and it must

Vampire Legacy

Monsters Basic Rules (2014)

Shapechanger. If the vampire isn’t in sunlight or running water, it can use its action to polymorph into a Tiny bat or a Medium cloud of mist, or back into its true form. While in bat form

Shapechanger trait) instead of falling unconscious, provided that it isn’t in sunlight or running water. If it can’t transform, it is destroyed. While it has 0 hit points in mist form, it

Vampire Spellcaster Legacy

Monsters Monster Manual (2014)

Shapechanger. If the vampire isn't in sunlight or running water, it can use its action to polymorph into a Tiny bat or a Medium cloud of mist, or back into its true form. While in bat form, the

falling unconscious, provided that it isn't in sunlight or running water. If it can't transform, it is destroyed. While it has 0 hit points in mist form, it can't revert to its vampire form, and it must

Shapechange Legacy

Spells Basic Rules (2014)

hit points, you aren't knocked unconscious. You retain the benefit of any features from your class, race, or other source and can use them, provided that your new form is physically capable of doing

of equipment, based on the creature's shape and size. Your equipment doesn't change shape or size to match the new form, and any equipment that the new form can't wear must either fall to the ground

Yuan-ti Malison (Type 3) Legacy

Monsters Monster Manual (2014)

;t transformed. It doesn’t change form if it dies. Innate Spellcasting (Yuan-ti Form Only). The yuan-ti’s innate spellcasting ability is Charisma (spell save DC 13). The yuan-ti can

their race, allowing them to shed their frail humanity like dead skin. Those that did not transform eventually became slaves or food for the blessed of the serpent gods. The yuan-ti empires withered

Flying Polyp

monsters

Magic Resistance The flying polyp has Advantage on saving throws against spells and other magical effects.Multiattack. The flying polyp makes up to four Grasping Tentacle attacks and uses Wind Blast

horrible elder race of half polypous, utterly alien entities... They were only partly material and had the power of aerial motion, despite the absence of wings... Suggestions of a monstrous plasticity

Beholder Legacy

Monsters Monster Manual (2014)

beholder becomes slimy; that area is difficult terrain until initiative count 20 on the next round. Walls within 120 feet of the beholder sprout grasping appendages until initiative count 20 on the round

then vanish 24 hours later. Marks on cave walls might change subtly, an eerie trinket might appear where none existed before, harmless slime might coat a statue, and so on. These effects apply only to

Eladrin

races Mordenkainen Presents: Monsters of the Multiverse

emotions captured in the Feywild in the form of seasons—affinities that affect the eladrin’s mood and appearance. An eladrin’s season can change, though some remain in one season

forever. Choose your season or roll on the Eladrin Seasons table. Your Trance trait lets you change your season. Like other elves, eladrin can live to be over 750 years old. Eladrin Seasons d4

Shifter

races Mordenkainen Presents: Monsters of the Multiverse

Shifters are sometimes called weretouched, as they are descendants of people who contracted full or partial lycanthropy. Humanoids with a bestial aspect, shifters can’t fully change shape, but

race or of a fantastical race. If you select a fantastical race, follow these additional rules during character creation. Ability Score Increases When determining your character’s ability

D&D Beyond

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