change running guide to have race

Changeling

Monsters Eberron: Rising from the Last War

Change Appearance. The changeling can use its action to polymorph into a Medium humanoid it has seen, or back into its true form. Its statistics, other than its size, are the same in each form. Any

be frightened for 1 minute. A creature can repeat the saving throw at the end of each of its turns, ending the effect on itself on a success.Changelings are a humanoid race of shapechangers who conceal

Athlete

Backgrounds Mythic Odysseys of Theros

excel. Favored Event d8 Favored Event 1 Marathon 2 Long-distance running 3 Wrestling 4 Boxing 5 Chariot or horse race 6 Pankration (mixed

unarmed combat) 7 Hoplite race (racing in full armor with a unit) 8 Pentathlon (running, long jump, discus, javelin, wrestling) Feature: Echoes of Victory You have attracted admiration

Seeker Dart

Magic Items Princes of the Apocalypse

ground, its magic spent and wasted. Otherwise, elemental winds guide the dart instantly through the air to the target. The dart can pass though openings as narrow as 1 inch wide and can change

Murder Comet

Monsters Spelljammer: Adventures in Space

, and other unsuspecting targets to destroy. A murder comet’s creator can bind their spirit to the comet. In this form, the comet’s creator becomes ageless and immortal, free to race across

Wildspace without need for air, sleep, or sustenance. The murder comet’s face takes on the appearance of its creator’s, and its statistics change as follows: Replace the comet’s

Yeth Hound

Monsters Mordenkainen Presents: Monsters of the Multiverse

hunting dogs. They race in pursuit of their prey, running it down until it’s too exhausted to fight back. Only the threat of dawn drives the pack back into hiding. A pack of yeth hounds can be

Strahd, Master of Death House

Monsters Vecna: Eve of Ruin

flaws: Harmed by Running Water. While in running water, Strahd takes 20 acid damage if he ends his turn there, and he can’t use his Change Shape. Sunlight Hypersensitivity. While in sunlight

, Strahd takes 20 radiant damage at the start of his turn, has disadvantage on attack rolls and ability checks, and can’t use his Change Shape bonus action.Multiattack. Strahd makes two Death Strike

Ras Nsi

Monsters Tomb of Annihilation

Special Equipment. Ras Nsi wears bracers of defense, wields a flame tongue longsword, and carries a sending stone matched to one carried by the guide Salida (see chapter 1). Shapechanger. Ras Nsi

can use his action to polymorph into a Medium snake or back into his yuan-ti form. His statistics are the same in each form. Any equipment he is wearing or carrying isn't transformed. He doesn't change

Kalaraq Quori

Monsters Eberron: Rising from the Last War

guide the quori race, and the Devourer of Dreams — the personal emissary of the Dreaming Dark — is of this order. Although the kalaraqs never fight one another overtly, each has its own agenda, and

Dekella, Bident of Thassa

Magic Items Mythic Odysseys of Theros

Guide for details on randomly determined properties. Command the Deep. The bident holds the power to command the waves and its creatures. As an action, you can change the condition of the sea

within 1 mile of you, creating strong winds and heavy rain that cause violent waves (see “Weather at Sea” in chapter 5 of the Dungeon Master’s Guide) or calming a storm. In either

Urchin - Baldur's Gate

Backgrounds Baldur’s Gate: Descent into Avernus

Bands of orphans and runaways band together in the Outer City, running after passersby in ragged throngs to plead for scraps. In the Lower City, urchins are often recruited into the lowest echelons

) 3 Change. The low are lifted up, and the high and mighty are brought down. Change is the nature of things. (Chaotic) 4 Retribution. The rich need to be shown what life and death are like in

Category 2 Krasis

Monsters Guildmasters’ Guide to Ravnica

. The krasis can change color to match its surroundings. It has advantage on Dexterity (Stealth) checks made to hide. 5 Heightened Awareness. The krasis can’t be surprised, as a result of

without a running start, the krasis’s long jump is 20 feet (category 1), 30 feet (category 2), or 40 feet (category 3). Its high jump is 10 feet (category 1), 20 feet (category 2), or 30 feet

Category 3 Krasis

Monsters Guildmasters’ Guide to Ravnica

speed. 4 Cryptic Skin. The krasis can change color to match its surroundings. It has advantage on Dexterity (Stealth) checks made to hide. 5 Heightened Awareness. The krasis can’t be

Leaping Legs. With or without a running start, the krasis’s long jump is 20 feet (category 1), 30 feet (category 2), or 40 feet (category 3). Its high jump is 10 feet (category 1), 20 feet

Category 1 Krasis

Monsters Guildmasters’ Guide to Ravnica

speed. 4 Cryptic Skin. The krasis can change color to match its surroundings. It has advantage on Dexterity (Stealth) checks made to hide. 5 Heightened Awareness. The krasis can’t be

Leaping Legs. With or without a running start, the krasis’s long jump is 20 feet (category 1), 30 feet (category 2), or 40 feet (category 3). Its high jump is 10 feet (category 1), 20 feet

Centaur Legacy

Species Guildmasters’ Guide to Ravnica

freedom to travel. As much as they can, centaurs run — in wide plazas, spacious parks, and expanses of rubble and ruin. They race the wind, hooves thundering and tails streaming behind them

their own horse-like bodies, and delight in the feeling of running alongside herds and packs of other beasts. Clans and Community Centaurs sense the interconnectedness of the natural world. Thus

Lineages

Species Van Richten’s Guide to Ravenloft

overshadow their original race, if any, becoming their new race. A character might choose a lineage during character creation, their transformation having occurred before play begins. Or, events might

unfold during adventures that lead your character to replacing their race with this new lineage. Work with your DM to establish if you’re amenable to such a development and how such stories

Daoud's Wondrous Lanthorn

Magic Items Quests from the Infinite Staircase

short or long rest. Once added, fuel can’t be removed from the lantern’s base. The lantern’s flame can’t be extinguished by any means other than running out of fuel. If the

faces display the following gem lenses: diamond, emerald, ruby, and sapphire. As part of a short or long rest, you can magically change any of these gem lenses to a different type of gem shown in the

Verdan

Species Acquisitions Incorporated

then passing through the shadow of That-Which-Endures changed them forever. Now the newest race to call Faerûn home, the verdan do their best to find their way in an unfamiliar world

discoveries is that their physical forms change as they age, signifying that the mutative power of That-Which-Endures is not done with them. The first verdan emerged from the Underdark as creatures of goblin

Auril (First Form)

Monsters Icewind Dale: Rime of the Frostmaiden

away. Auril instantly reappears in her Auril (Second Form);second form, in an unoccupied space within 60 feet of where her first form disappeared. Her initiative count doesn’t change. Innate

winter’s cruelty. (For information on what defines a lesser god, see the “Divine Rank” sidebar in the Dungeon Master’s Guide.) Auril’s beloved ice grasps all things in her

Acolyte - Baldur's Gate

Backgrounds Baldur’s Gate: Descent into Avernus

traditions of worship and sacrifice must be preserved and upheld. (Lawful) 2 Charity. I always try to help those in need, no matter what the personal cost. (Good) 3 Change. We must help bring

my deity will guide my actions. I have faith that if I work hard, things will go well. (Lawful) 6 Aspiration. I seek to prove myself worthy of my god’s favor by matching my actions against

Shifter Legacy

Species Eberron: Rising from the Last War

weretouched, as many believe they are the descendants of humans and lycanthropes. Whatever their origins, shifters have evolved into a unique race. They are humanoids with a bestial aspect; while they

can’t fully change shape, they can temporarily enhance their animalistic features — a state they call shifting. Each shifter walks on the knife’s edge between the wilds and the

Auril (Second Form)

Monsters Icewind Dale: Rime of the Frostmaiden

ice, whereupon Auril instantly reappears in her Auril (Third Form);third form, in an unoccupied space within 60 feet of where her second form was destroyed. Her initiative count doesn’t change

;s Guide.) Auril’s beloved ice grasps all things in her clutches, preserving them against the ravages of time. She hoards beauty in all forms, from art objects and flowers to skilled

Iggwilv's Cauldron

Magic Items The Wild Beyond the Witchlight

Iggwilv the Witch Queen;Iggwilv crafted this wondrous cauldron with the help of her adoptive mother, the archfey Baba Yaga. The cauldron has two forms. Only Iggwilv or Baba Yaga can change the

cauldron has the following random properties: 1 minor beneficial property (determined by rolling on the Minor Beneficial Properties table in the Dungeon Master’s Guide) 1 minor detrimental

Faction Agent

Backgrounds Sword Coast Adventurer's Guide

try to help those in need, no matter what the personal cost. (Good) 3 Change. We must help bring about the changes the gods are constantly working in the world. (Chaotic) 4 Power. I hope

to one day rise to the top of my faith’s religious hierarchy. (Lawful) 5 Faith. I trust that my deity will guide my actions. I have faith that if I work hard, things will go well. (Lawful

Sword of Zariel

Magic Items Baldur’s Gate: Descent into Avernus

conduct myself determines my reward in the afterlife. (Lawful) 6 Redemption. All creatures are capable of change for the better. (Good) Bonds D6 BOND 1 I have a

Beneficial Properties table in chapter 7 of the Dungeon Master’s Guide. Searing Radiance. The sword deals an extra 9 (2d8) radiant damage to any creature it hits, or 16 (3d10) radiant damage if you

Kalashtar

Species Eberron: Rising from the Last War

-Lashtavar. —Lakashtai, servant of the light The kalashtar are a compound race created from the union of humanity and renegade spirits from the plane of dreams — spirits called quori

evil spirits that dominate it. The rebel quori believe that through meditation and devotion, they can change the fundamental nature of Dal Quor, shifting the balance from darkness to light. Most

Adult Deep Dragon

Monsters Fizban's Treasury of Dragons

", "rollType":"damage", "rollAction":"Tail", "rollDamageType":"bludgeoning"} bludgeoning damage. If the target is a creature, it must succeed on a DC 17 Strength saving throw or be knocked prone. Change Shape

of an adult deep dragon. 7 An adult deep dragon has ended up rearing a young brass dragon and is running out of patience for the young dragon’s mischief. 8 An adult deep dragon takes

Reincarnate Legacy

Spells Basic Rules (2014)

body. If the target's soul isn't free or willing to do so, the spell fails. The magic fashions a new body for the creature to inhabit, which likely causes the creature's race to change. The GM rolls

a d100 and consults the following table to determine what form the creature takes when restored to life, or the GM chooses a form. d100 Race 01-04 Dragonborn 05-13 Dwarf, hill

Alter Self Legacy

Spells Basic Rules (2014)

voice, hair length, coloration, and distinguishing characteristics, if any. You can make yourself appear as a member of another race, though none of your statistics change. You also can't appear as a

underwater and gain a swimming speed equal to your walking speed. Change Appearance. You transform your appearance. You decide what you look like, including your height, weight, facial features, sound of your

Thri-kreen Legacy

Monsters Monster Manual (2014)

Chameleon Carapace. The thri-kreen can change the color of its carapace to match the color and texture of its surroundings. As a result, it has advantage on Dexterity (Stealth) checks made to hide

. Standing Leap. The thri-kreen’s long jump is up to 30 feet and its high jump is up to 15 feet, with or without a running start.Multiattack. The thri-kreen makes two attacks: one with its bite

Thri-kreen (psionics variant) Legacy

Monsters Monster Manual (2014)

Chameleon Carapace. The thri-kreen can change the color of its carapace to match the color and texture of its surroundings. As a result, it has advantage on Dexterity (Stealth) checks made to hide

. Standing Leap. The thri-kreen's long jump is up to 30 feet and its high jump is up to 15 feet, with or without a running start. Innate Spellcasting (Psionics). The thri-kreen's innate spellcasting

Thri-kreen (weapons variant) Legacy

Monsters Monster Manual (2014)

Chameleon Carapace. The thri-kreen can change the color of its carapace to match the color and texture of its surroundings. As a result, it has advantage on Dexterity (Stealth) checks made to hide

. Standing Leap. The thri-kreen's long jump is up to 30 feet and its high jump is up to 15 feet, with or without a running start.Multiattack. The thri-kreen makes two gythka attacks or two chatkcha

Shapechange Legacy

Spells Basic Rules (2014)

hit points, you aren't knocked unconscious. You retain the benefit of any features from your class, race, or other source and can use them, provided that your new form is physically capable of doing

of equipment, based on the creature's shape and size. Your equipment doesn't change shape or size to match the new form, and any equipment that the new form can't wear must either fall to the ground

Yuan-ti Malison (Type 3) Legacy

Monsters Monster Manual (2014)

;t transformed. It doesn’t change form if it dies. Innate Spellcasting (Yuan-ti Form Only). The yuan-ti’s innate spellcasting ability is Charisma (spell save DC 13). The yuan-ti can

their race, allowing them to shed their frail humanity like dead skin. Those that did not transform eventually became slaves or food for the blessed of the serpent gods. The yuan-ti empires withered

Eladrin Legacy

Species Mordenkainen’s Tome of Foes

finishing a long rest, any eladrin can change their season. An eladrin might choose the season that is present in the world or perhaps the season that most closely matches the eladrin’s current

emotional state. For example, an eladrin might shift to autumn if filled with contentment, another eladrin could change to winter if plunged into sorrow, still another might be bursting with joy and become an

Eladrin

races Mordenkainen Presents: Monsters of the Multiverse

emotions captured in the Feywild in the form of seasons—affinities that affect the eladrin’s mood and appearance. An eladrin’s season can change, though some remain in one season

forever. Choose your season or roll on the Eladrin Seasons table. Your Trance trait lets you change your season. Like other elves, eladrin can live to be over 750 years old. Eladrin Seasons d4

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