benefit breathe diffusing change roles

Alter Self

Spells Player’s Handbook

. Aquatic Adaptation. You sprout gills and grow webs between your fingers. You can breathe underwater and gain a Swim Speed equal to your Speed. Change Appearance. You alter your appearance. You decide

another species, though none of your statistics change. You can’t appear as a creature of a different size, and your basic shape stays the same; if you’re bipedal, you can’t use this

Sahuagin Baron

Monsters Monster Manual

Blood Frenzy. The sahuagin has Advantage on attack rolls against any creature that doesn’t have all its Hit Points. Limited Amphibiousness. The sahuagin can breathe air and water, but it must

":"damage", "rollAction":"Fiendish Blood", "rollDamageType":"Acid"} Acid damage, and the target is cursed until it finishes a Short or Long Rest. While cursed, the target can’t benefit from the

Boon of Energy Resistance

Feats Player’s Handbook

Resistance to two of the following damage types of your choice: Acid, Cold, Fire, Lightning, Necrotic, Poison, Psychic, Radiant, or Thunder. Whenever you finish a Long Rest, you can change your choices

. Energy Redirection. When you take damage of one of the types chosen for the Energy Resistances benefit, you can take a Reaction to direct damage of the same type toward another creature you can see

Death Tyrant

Monsters Monster Manual

Underdark, in the tunnel-mazes they occupied in life or in the lairs of enemy beholders they conquered. These lairs are devoid of life, as death tyrants change their servants into Undead horrors. The

throw or gain no benefit from that rest. If the death tyrant dies or moves its lair elsewhere, these effects end immediately.PoisonNegative Energy Cone. The death tyrant’s central eye emits an

Ring of Elemental Command

Magic Items Dungeon Master’s Guide

. Elemental Focus. While wearing the ring, you benefit from additional properties corresponding to the ring’s linked Elemental Plane: Ring of Elemental Command (Air);Air. You know Auran, you have

have Immunity to Fire damage. Ring of Elemental Command (Water);Water. You know Aquan, you gain a Swim Speed of 60 feet, and you can breathe underwater. Spellcasting. The ring has 5 charges and

Bottled Breath

Magic Items Princes of the Apocalypse

, you don’t need to breathe for 1 hour, though you can end this benefit early (for example, to speak). Ending it early doesn’t give you the benefit of exhaling the breath.

Transmuter Legacy

Monsters Volo's Guide to Monsters

choice whenever the transmuter chooses this benefit) If the transmuter has the stone and casts a transmutation spell of 1st level or higher, it can change the effect of the stone.Quarterstaff. Melee

embrace change, rail against the status quo, and view magical transmutation as a path to riches, enlightenment, or apotheosis.

Alter Self Legacy

Spells Basic Rules (2014)

action to gain the benefits of a different one. Aquatic Adaptation. You adapt your body to an aquatic environment, sprouting gills and growing webbing between your fingers. You can breathe

underwater and gain a swimming speed equal to your walking speed. Change Appearance. You transform your appearance. You decide what you look like, including your height, weight, facial features, sound of your

Night Hag Legacy

Monsters Basic Rules (2014)

hit, reach 5 ft., one target. Hit: 13 (2d8 + 4);{"diceNotation":"2d8+4","rollType":"damage","rollAction":"Claws","rollDamageType":"slashing"} slashing damage. Change Shape. The hag magically

circle. As long as the contact persists, the target has dreadful visions. If these visions last for at least 1 hour, the target gains no benefit from its rest, and its hit point maximum is reduced by 5

Kalka-Kylla

Monsters Tales from the Yawning Portal

Amphibious. Kalka-Kylla can breathe air and water. False Appearance. While Kalka-Kylla remains motionless and hidden in its shell, it is indistinguishable from a polished boulder. Shell. Kalka-Kylla

can use a bonus action to retract into or emerge from its shell. While retracted, Kalka-Kylla gains a +4 bonus to AC, and it has a speed of 0 and can't benefit from bonuses to speed.Multiattack. Kalka

Quandrix Professor of Substance

Monsters Strixhaven: A Curriculum of Chaos

target can’t benefit from cover less than total cover), reach 5 ft. or range 120 ft., one target. Hit: 13 (2d8 + 4);{"diceNotation":"2d8+4", "rollType":"damage", "rollAction":"Spatial Blade

properties of growth. Their magic alters and replaces the equations that describe the natural world, including creatures, space, and substance. Through these manipulations, the professors change their size

Darkmantle Legacy

Monsters Basic Rules (2014)

the attack roll, it attaches by engulfing the target’s head, and the target is also blinded and unable to breathe while the darkmantle is attached in this way. While attached to the target, the

darkmantle can attack no other creature except the target but has advantage on its attack rolls. The darkmantle’s speed also becomes 0, it can’t benefit from any bonus to its speed, and it

Night Hag (Coven Variant) Legacy

Monsters Monster Manual (2014)

(2d8 + 4);{"diceNotation":"2d8+4","rollType":"damage","rollAction":"Claws","rollDamageType":"slashing"} slashing damage. Change Shape. The hag magically polymorphs into a Small or Medium female

, the target has dreadful visions. If these visions last for at least 1 hour, the target gains no benefit from its rest, and its hit point maximum is reduced by 5 (1d10);{"diceNotation":"1d10","rollType

Constructed Commoner

Monsters Candlekeep Mysteries

Unusual Nature. The commoner doesn’t require air, food, drink, or sleep, and it gains no benefit from finishing a short or long rest. When it drops to 0 hit points, it becomes a lifeless

notices that if the villagers are asked about anything outside Wisteria Vale or their individual talents, they quickly change subjects to small talk about the weather or gossip, and always in Common

Avi

Monsters Waterdeep: Dragon Heist

":"radiant"} radiant damage to a target on a hit. This benefit lasts until the end of the turn. If Avi expends a spell slot of 2nd level or higher, the extra damage increases by 1d6;{"diceNotation":"1d6

freeze for up to 1 hour. He can breathe air and water.Mace. Melee Weapon Attack: +2;{"diceNotation":"1d20+2","rollType":"to hit","rollAction":"Mace"} to hit, reach 5 ft., one target. Hit: 3 (1d6

Reduced-threat Darkmantle

Monsters Tales from the Yawning Portal

target. If the target is Medium or smaller and the darkmantle has advantage on the attack roll, it attaches by engulfing the target's head, and the target is also blinded and unable to breathe while

becomes 0, it can't benefit from any bonus to its speed, and it moves with the target. A creature can detach the darkmantle by making a successful DC 11 Strength check as an action. On its turn, the

Swarmkeeper

classes Tasha’s Cauldron of Everything

. Other Swarmkeepers enjoy building vibrant communities that work for the mutual benefit of all those they consider part of their swarm. A Swarmkeeper’s swarm and spells are reflections of the

into the swarm, instead of a cloud of mist, or the arcane eye spell could create an extension of your swarm that spies for you. Such descriptions don’t change the effects of spells, but they are

Runara

Monsters Dragons of Stormwreck Isle

Amphibious. Runara can breathe air and water. Legendary Resistance (3/Day). If Runara fails a saving throw, she can choose to succeed instead.Multiattack. Runara makes one Bite attack and two Claw

to 60 feet away from Runara. Change Shape. Runara magically transforms into a Humanoid or Beast that is Medium or Small, while retaining her game statistics (other than her size). This transformation

Phisarazu Spyder-Fiend

Monsters Vecna: Eve of Ruin

, during which time they emit dim light for 10 feet and can’t benefit from the invisible condition. Additionally, creatures in that area must succeed on a DC 16 Wisdom saving throw or have the stunned

magically change their form, but only into shapes that have ten limbs, such as drider;driders and crab;crabs. They use this ability to establish ambushes, infiltrate enemy camps, or appear innocuous while

Merfolk Stormcaller

monsters

Amphibious. The merfolk can breathe air and water. Summon Storm. Once per day, one or more merfolk stormcallers can cast Control Weather as a Ritual that takes 10 minutes to perform. For every

additional stormcaller involved in performing the Ritual, the radius of the spell’s effect increases by 1 mile, the duration increases by 2 hours, and they can change the weather by one additional

Fathomer

Monsters Princes of the Apocalypse

the serpent form during the change, inaccessible until the fathomer returns to its true form. The fathomer reverts to its true form after 4 hours, unless it can expend another use of this trait. If the

fathomer is knocked unconscious or dies, it also reverts to its true form. While in serpent form, the fathomer gains a swimming speed of 40 feet, the ability to breathe underwater, immunity to poison

Kraken Priest

Monsters Mordenkainen Presents: Monsters of the Multiverse

Amphibious. The priest can breathe air and water.Multiattack. The priest makes two Thunderous Touch or Thunderbolt attacks. Thunderous Touch. Melee Spell Attack: +5;{"diceNotation":"1d20+5

veneration are sometimes rewarded with power, to serve thereafter as kraken priests. Every kraken priest undergoes a change in appearance that reflects the kraken’s influence, although each

Drow Arachnomancer Legacy

Monsters Mordenkainen’s Tome of Foes

Change Shape (Recharges after a Short or Long Rest). The drow can use a bonus action to magically polymorph into a giant spider, remaining in that form for up to 1 hour. It can revert to its true

melds into the giant spider form. It can't activate, use, wield, or otherwise benefit from any of its equipment. It reverts to its humanoid form if it dies. Fey Ancestry. The drow has advantage on

Shapechange Legacy

Spells Basic Rules (2014)

hit points, you aren't knocked unconscious. You retain the benefit of any features from your class, race, or other source and can use them, provided that your new form is physically capable of doing

of equipment, based on the creature's shape and size. Your equipment doesn't change shape or size to match the new form, and any equipment that the new form can't wear must either fall to the ground

Plasmid

monsters

Amphibious. The plasmid can breathe air and water. Receptive Telepathy. The plasmid is considered a shark for the purpose of being magically controlled by any sahuagin’s Shark Telepathy trait

tools, reshaping their mutable bodies to serve the needs of their sahuagin masters. Skin of Stone and Steel. A plasmid can change the texture of its flesh as well as its appearance. In addition to making

Adult Gold Dragon Legacy

Monsters Basic Rules (2014)

Amphibious. The dragon can breathe air and water. Legendary Resistance (3/Day). If the dragon fails a saving throw, it can choose to succeed instead.Multiattack. The dragon can use its Frightful

, and Strength saving throws for 1 minute. A creature can repeat the saving throw at the end of each of its turns, ending the effect on itself on a success. Change Shape. The dragon magically

Triton Master of Waves

Monsters Mythic Odysseys of Theros

Amphibious. The triton can breathe air and water. Innate Spellcasting. The triton’s spellcasting ability is Charisma (spell save DC 15, +7;{"diceNotation":"1d20+7","rollType":"to hit

":"cold"} cold damage.Triton masters of waves sculpt storms and change the tides, bending the sea to their will. Drawing forth living currents and the icy cold of the deep, these mages make the ocean their

Adult Bronze Dragon Legacy

Monsters Basic Rules (2014)

Amphibious. The dragon can breathe air and water. Legendary Resistance (3/Day). If the dragon fails a saving throw, it can choose to succeed instead.Multiattack. The dragon can use its Frightful

failed save, the creature is pushed 60 feet away from the dragon. Change Shape. The dragon magically polymorphs into a humanoid or beast that has a challenge rating no higher than its own, or back into

Dekella, Bident of Thassa

Magic Items Mythic Odysseys of Theros

cold damage. Blessing of the Deep. If you are a worshiper of Thassa, you gain all the following benefits for which you have the required piety: Piety 10+. You can breathe underwater, and you gain a

Guide for details on randomly determined properties. Command the Deep. The bident holds the power to command the waves and its creatures. As an action, you can change the condition of the sea

Ancient Bronze Dragon Legacy

Monsters Basic Rules (2014)

Amphibious. The dragon can breathe air and water. Legendary Resistance (3/Day). If the dragon fails a saving throw, it can choose to succeed instead.Multiattack. The dragon can use its Frightful

failed save, the creature is pushed 60 feet away from the dragon. Change Shape. The dragon magically polymorphs into a humanoid or beast that has a challenge rating no higher than its own, or back

Ancient Gold Dragon Legacy

Monsters Basic Rules (2014)

Amphibious. The dragon can breathe air and water. Legendary Resistance (3/Day). If the dragon fails a saving throw, it can choose to succeed instead.Multiattack. The dragon can use its Frightful

checks, and Strength saving throws for 1 minute. A creature can repeat the saving throw at the end of each of its turns, ending the effect on itself on a success. Change Shape. The dragon magically

Isolde

Monsters Van Richten’s Guide to Ravenloft

. Eladrin crave change, yet Isolde felt like she was frozen in time. She wished to leave the fey carnival and pursue other dreams, but Zybilna wouldn’t hear of it and secretly used wish spells to make

endlessly overburdens herself, struggling to protect those around her as her hate for the Caller drives her forward at any cost. Personality Trait. “We all contribute so that we all benefit. Those who

Swarmkeeper (TCoE)

classes Tasha’s Cauldron of Everything

. Other Swarmkeepers enjoy building vibrant communities that work for the mutual benefit of all those they consider part of their swarm. A Swarmkeeper’s swarm and spells are reflections of the

into the swarm, instead of a cloud of mist, or the arcane eye spell could create an extension of your swarm that spies for you. Such descriptions don’t change the effects of spells, but they are

Goliath Legacy

races Elemental Evil Player's Companion

. Goliaths see females and males as equal in all things, and they find societies with roles divided by gender to be puzzling or worthy of mockery. To a goliath, the person who is best at a job should be

the one tasked with doing it. A goliath’s nickname is a description that can change on the whim of a chieftain or tribal elder. It refers to a notable deed, either a success or failure

Category 2 Krasis

Monsters Guildmasters’ Guide to Ravnica

Amphibious. The krasis can breathe air and water.Multiattack. The krasis makes two attacks: one with its bite and one with its claws. Bite. Melee Weapon Attack: +7;{"diceNotation":"1d20+7","rollType

. The krasis can change color to match its surroundings. It has advantage on Dexterity (Stealth) checks made to hide. 5 Heightened Awareness. The krasis can’t be surprised, as a result of

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